Hand release push-ups on time?

in #partiko5 years ago

Post a POW of your 100 hand release push-ups and you will share you bounty and rmsfitness token.

My time today 6:23

sets/reps

30
10
10
10
10
10
10
10
If you can count it is 8 sets
And total 100 reps
Submit your score in herosnatch app.

Posted using Partiko Android

Sort:  

@rmsbodybuilding has set 50.000 STEEM bounty on this post!
logo_for-light-bg_1000.png

Bounties let you earn rewards without the need for Steem Power. Go here to learn how bounties work.

Earn the bounty by commenting what you think the bounty creator wants to know from you.

Find more bounties here and become a bounty hunter.

Happy Rewards Hunting!

Congratulations to the following winner(s) of the bounty!

The score submitted. Secret word- apple.

This is my entry for this bounty:

DTube Proof of Work:

Thanks for the entry!

Posted using Partiko Android

Thank you so much for being an awesome Partiko user! We have just given you a free upvote!

The more Partiko Points you have, the more likely you will get a free upvote from us! You can earn 30 Partiko Points for each post made using Partiko, and you can make 10 Points per comment.

One easy way to earn Partiko Point fast is to look at posts under the #introduceyourself tag and welcome new Steem users by commenting under their posts using Partiko!

If you have questions, don't feel hesitant to reach out to us by sending us a Partiko Message, or leaving a comment under our post!

@rmsbodybuilding, These are awesome stats. And last picture is definitely is an example of great Transformation. Stay blessed.

Posted using Partiko Android

How much time between every set? 10 seconds?

Any time you want

Posted using Partiko Android

Push ups are one of my favorite work outs.

I don't have prof of work but I did 25 x 4 in five minutes. 30 seconds to push up 25 and 1 minute break in between each set.

Can you show me only 5 reps?

Posted using Partiko Android

I don't fancy putting a video out with me in it.

I been wanting to get back into shape and did a little treadmill work the last couple days. Your post here motivated me to do some push ups so thanks for that :)

Great keep training, you can join us on herosnatch app

Posted using Partiko Android

Maaaaan I hate push-ups. I just did 122 squats does that count?

Posted using Partiko Android

Hes it does

Posted using Partiko Android

Coin Marketplace

STEEM 0.35
TRX 0.12
JST 0.040
BTC 71539.00
ETH 3603.23
USDT 1.00
SBD 4.75