Tiredness 疲劳

in #partiko5 years ago

It is quite common for the people to feel tired. If it is, we find it difficult to work. Even we can work, we can hardly perform well due to energy level has gone down.

Therefore, it is better to rest first if we are tired. If really there is a need to work when feeling tired, we should quickly wrap up the work and rest. Beyond that, it is going to affect our health.

In order to avoid working with exhaustion, we should train ourselves to rest first, then work later. In other words, we don’t work until we are tired. Instead, we rest and become full of energy, then we start working. By so doing, we can perform better and work more effectively.

今天忙碌的人常常会感到疲倦,因此我们变成很难有效的工作,即使我们能够工作,由于能量不足,便很难表现良好。

如果我们累了,最好先休息。如果真的需要在疲倦时仍然工作,我们应该快速完成便休息。不然的话,持续地在疲劳中工作将会影响到我们的健康。

为了避免疲惫不堪,我们应该训练自己先休息,然后才努力工作。换句话说,我们不要工作至疲累才休息,我们要先休息到充满活力,然后才开始工作。通过这样,我们可以有更好的表现及更有效的工作。

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