Totally Trunked Out' - Exploring What It in Fact Means to Grow and Mature as the Epitome of Living and Standing Tall

I Get Older - I feel more pain - I think the pain is the lessons I haven't quite learned - the consequences of existing in physical reality without necessarily fully realizing the gravity of what it means to exist here...you know the first 3 decades or so of my life - kind of bumbling around in a variety of ways all puns intended and unintended - as is the story of consequence so to speak - Pain - Our Life Teacher here.

Just the other day I was gifted some insight into the nature of our Body - specifically the relationship with Sugar - where a perspective was shared: That being, "Sugar is a point of Pain Relief".

I thought, "woah"

Reflected on how as a kid - I would sit back and literally suck back boatloads of sugar candies of all varieties...

Never Really Considered the "Intensity" of Growing Pains.

I experience myself very much still in the midst of growing pains - as I See Life as Myself Here - I can Live as a result of 'Fine Tuning' - The 24/7 Learning Process Always Here - Sound Communication in Fact.

That's It Really.

So...

What's this have to do with the title, 'Totally Trunked Out'..

I've come to realize and understand that my movements and participation - my very body regards in many ways stem from the Trunk - my core. But specifically the trunk so to speak as like what do I do with my stomache...my ribcage. How do I hold myself in Sitting and in Standing - In going through and still kind of finishing up the recovery process from a gnarly knee blow out - I've come to regard my core as a real key to my stance and balance and overall well being.

I am in the process of walking re-structural alignments - like I for much of my life had no real awareness into the core and trunk of my body...always in a sort of hang loose position of sorts... and default sitting and standing would be to lean and to slouch mostly...or like in the swing of motion.

Isometrics has been a real game changer for me - it was literally the only thing I go do initially as a form of recovery - and now I've become an avid player of isometrics as a form of tuning into body regards in various moments throughout my day - like I can't not tune into the awareness and experience of myself - which is almost a little weird because I spend so many years without a thought or a question to who I am here in and as my very stance and position - the very who I am seated within and as myself here.

Now - Every-Time I am seated and or Standing - there's a regard for my trunk and core that didn't previously exist....my posture elongating of sorts....my feet too.....In the infancy of my knee injury - I realized how limited my comfortability in being firmly planted on the ground was to me...like I couldn't sit still with my feet firmly planted on the ground all that well or like just upright and straight aligned - it's like I always had to be crunked in my chair some way ...like I couldn't do it...

It's interesting to see that I've carried much pain, suppression and burden in my body for many years...and I was just so in the go mode of going through the motions that I never stopped really to question my stand...because in a lot of ways I was numb to feeling the pain. I mean I had injuries before this gnarly knee one...but always before there was this kind of point like just suck it up...chill out for awhile and then get back to doing stuff without really thinking about consequences of actions...

Our breathing stems from the core/trunk so to speak - like quite literarily I've found that my ability to write and speak is a result of and as my regards for breathing with a sort of consistent ease - in having a basic formula of sorts...in how I approach my flow itself. It's always a in the moment thing - it's a momentum of the moment - it's a result of the in between breaths....which in and of itself is an interesting thing....

Quite naturally as a kid I took to challenging myself with pushups...and my approach was do to as many as I possibly could in one breath - unfortunately I was kind of scolded for this approach and that I needed to breath more....interestingly enough - I've never been able to match my effectiveness with pushups in as when I operate within the principle as doing what I can within and as the breath here - I mean - I take a breath in or a blow a breath out....that s go time so to speak - playing participation.

It's kind of like a raw potential of our abundance that is mostly untapped potential - it resides in the trunks of our core....the treasure of and as our very chest awareness as it is indeed a play of sorts to breathe for real - I am really in the process of fleshing out my communications in how I describe the experience of myself moving throughout my day from and as the starting point of my breath - with a definitive emphasis on the trunk.

To be Continued with, "Stand Tall as the Perfect Practice Play"

Posted using Partiko Android