Improving life. 120 tips

in #philosophy6 years ago

If you are increasingly began to think about the fact that anxiety, fears and stress filled your life and you have a little that pleases, it is urgent to change something. And to be more precise, to improve your life and make positive changes in it.

In this article you will find 120 tips, listening to which you will significantly improve your life. Believe me, as soon as you become to apply the recommendations in practice, the result you will be able to observe soon.

  1. Doubt. Overcome your fears and doubts. Listen to your inner voice and never doubt.

  2. Environment. Work on your environment. Think of people. That surround you, and exclude communication with those people who oppress you and do not bring anything positive into your life.

  3. Action. Do not delay the implementation of plans and tasks, and act today and now.

  4. Useful films. Watch educational movies, videos.

  5. Read books. But don't read just any book, but a useful and motivating you to succeed.

  6. Pleasure. Do only what brings you pleasure. If for some reason it is impossible, then strive for it.

  7. Delegate. Learn how to delegate tasks and tasks to other people, especially routine work.

  8. Live. Do not be afraid of something new, remove all restrictions in your life, unless it is not contrary to your moral principles and is aimed only at the benefit.

  9. Prove themselves. Release your dreams and be creative.

  10. Confidence. Learn to be a confident person, it's a great quality of a successful person.

  11. Pride. I mean pride in yourself, don't be afraid of it. But as for pride in relationships with other people, be careful.

  12. Good sleep. Of course, the saying "who sleeps little, he has more time", has the right to exist. But under one condition, if your body and well-being does not suffer from it.

  13. Justifications. Never make excuses. First do to understand the reason and move on. And from excuses need to give up forever, it will not make you a successful and respected person.

  14. Badly. Perhaps you often think that you feel bad and your life leaves much to be desired. Think of some people who are worse off than you. But it is better to focus on those who live better than you and try to go forward.

  15. Help. Help other people more often. This will raise your self-esteem and self-respect.

  16. Work at home. If you work at home, do not let yourself relax. Every morning, get together as a job and work at the table, not on the couch.

  17. Distraction. Exclude them from your life in General or at least during the working process. Give up social networks, reading news and blogs, mail, communication in ICQ.

  18. Make. If you have any dream or business that you have been thinking about, it's time to do it.

  19. Meal. Take care of yourself and your health. Eat only in a calm environment and at the same time.

  20. Output. Spend your weekend with your loved ones, family or friends. Don't burden yourself with work these days.

  21. Plans. Learn how to make plans. The first and most important thing you should do is to make a plan for the day, week, month, year.

  22. Purposes. Do not be afraid to set yourself real goals that you are able to fulfill.

  23. Task list. Do not bypass this point. Make a list of tasks for each new day and follow it as much as possible.

  24. List-analysis. Every morning, before the start of the working day, analyze and adjust your list of tasks.

  25. Foreign. Make a habit of ignoring anything that doesn't matter to you. Don't be distracted by these things, remember, you have things more important.

  26. Dreams. Always dream of positive and joyful.

  27. Dreams and reality. Do not be afraid to dream about something global, who knows, maybe if you make every effort, the dream will be your real life.

  28. Dream diary. Get a notebook and dream every day. Write down one dream and read what you recorded earlier. Maybe it's time for dreams to become goals.

  29. Stopping targets. Set global goals, but only those that you can perform.

  30. Time constraints. For each goal, define a specific time frame and remember that before you can, and later you can not.

  31. Dreaming is not harmful, but very necessary in your dull life.

  32. Responsibility. Only you are responsible for your life, as well as for its quality.

  33. Routine work. Understand that if this work is very boring for you and does not bring you pleasure, then do not do it, but look for self-expression in other activities.

  34. Report. Every day at night, write down a small report about what you have done today to make your life even better.

  35. Overall results. Regarding your goals, summarize preliminary results to understand how close you have become to your goal.

  36. Adjustment. If there is a need for this, then analyze and adjust all your goals.

  37. Visualize. Imagine your goals, your feelings, when the goal is already achievable, think about it and draw pictures in your imagination.

  38. A dry erase Board. Hang it on the wall and record your goals regularly. Passing something to build upon.

  39. Collage. A little creativity. Make a map of your desires and goals. May it always be before your eyes.

  40. Failures. Forget that word forever. There is only experience and it is always positive.

  41. Not want. You should never say those words at all. If you do not want to do anything at all, then overdo yourself and do at least something.

  42. Sleep. If you can not overcome yourself, it is better to go to sleep, gain strength.

  43. TV. Give up watching TV shows and TV shows.

  44. Alcohol. Give up this bad habit, do not drink alcohol even in small quantities.

  45. Smoking. Similar to the previous paragraph.

  46. Teach. If you know or know something well, teach it to the other person. And you will do a good job and it is a great practice for you.

  47. Not give up. If something doesn't work out, then try again. Try again and again, but never give up.

  48. Endurance. Never lose hope and if you run out of strength, then take a break, and then go again and achieve your goals.

  49. Laugh. Laugh often. For this you can watch a good and good Comedy.

  50. Breathe. Engage in breathing exercises, and good for health and for self-improvement.

  51. Biographies. Get acquainted with the stories of successful people, study their biography.

  52. Evidence. Write yourself interesting and important facts.

  53. Work. Do not forget about your goals, constantly work with them, think over tasks, analyze.

  54. Help. Don't be afraid to ask for help from your loved ones if you really need it.

  55. Find the meaning of life. For each person it is different. But there are people who do not know what the meaning of their lives. Find it, and life will be easier and easier.

  56. Delight. The feelings that you have to cause the goal in the end, it's joy, awe, delight. If there are no such feelings, it is no longer a goal, but a duty.

  57. Words of love. Often tell your loved ones that you love them.

  58. Errors. No need to treat errors as something negative. Enjoy the experience and live on.

  59. Chance. Do not miss the opportunity, it is better to try than to regret that you did not do it.

  60. Forgiveness. If you Harbor someone grudges, forgive me in the spirit of this man. Don't keep bad memories, let them go.

  61. Not copy. You can take something good from a person, but not copy his life and behavior. You can use the idea for business, but not to lead it also.

  62. Aphorisms and quotes. Memorize them or start a notebook and write.

  63. Classic. Read good classical literature and listen to classical music.

  64. Poems. Learn poems, train your memory.

  65. Time. Save your time and don't waste it on empty talk on the phone or doing nothing.

  66. Faith in herself. Learn to believe in yourself and your abilities.

  67. Everything is in your hands. Understand that for you your life no one will make more beautiful and happier. Who if not you?

  68. Orderliness. Develop this skill in yourself.

  69. Treat easier. No need to complicate life, on the contrary, make it easier and more transparent.

  70. Luck. Remember that luck is on your side and believe it.

  71. Vanity. Reasonable selfishness should be present in your life, love yourself.

  72. Exterior. Watch how you look, take care of yourself and your body.

  73. Health. Eat right, visit doctors regularly.

  74. Physical form. Keep your body in good physical shape, it will give you confidence and raise self-esteem.

  75. Watch the power. Eat only good food and eliminate preservatives.

  76. Nature. Spend more time outdoors.

  77. Privacy. Take time for yourself and your thoughts.

  78. Situation. Change the environment if possible.

  79. Job. Keep always clean and tidy your workplace, it will help you set up correctly.

  80. Read before bed. Just choose the literature that is easy to assimilate, for example, art.

  81. Look around. Pay attention to beautiful things, to nature, to what is happening next to you.

  82. Envy. Free yourself forever from this disease and never envy, and do even better.

  83. Regard. Learn to respect yourself and never change your principles. Respect other people.

  84. Relaxation. Don't forget to relax and unwind.

  85. Posture. Watch your posture, make a habit of sitting and walking straight.

  86. Don't push yourself. Do not work through the force, better rest or distract.

  87. Laziness. There is no such thing as laziness, there is reluctance.

  88. Circumstances. Never let circumstances control you or your emotions.

  89. Way. You must know exactly where you are going and in which direction, nothing should lead you astray.

  90. Problems. Remember that all your problems are temporary and will soon be over.

  91. Output. Know that no matter what the situation is there are at least two ways out.

  92. Strolls. Don't limit yourself in that. Take a walk before going to bed or during breaks.

  93. Ventilate the room before going to bed. You and your brain need oxygen. If possible, sleep with the window open.

  94. Houseplant. They will not only decorate your apartment and bring a piece of beauty into your life.

  95. Sweet. Sometimes indulge in a bar of chocolate as a child.

  96. Gratitude. Be grateful today for all that you already have.

  97. Comparison. Compare yourself only with those who achieve and strive for good results. Try not to catch up with them, and overtake.

  98. Past. Remember only the good of the past, and all the negative forget. Look only forward.

  99. Success. A successful person should be successful in everything. It is family, money, true friends, inner harmony and health.

  100. Patience. Be patient with yourself and the people around you.

  101. Endurance. If you run out of patience, then be hardy and treat the shortcomings of other people and situations in life easier.

  102. Eternal. Think about the fact that nothing is eternal. This applies to loved ones to whom you should more often about your love. This also applies to money and problems, they are also not eternal.

  103. Work at the computer. Spend less time at the computer monitor, often relax and walk in the fresh air.

  104. Music. Listen to your favorite music that will cheer you up.

  105. Travel. Explore the world, visit new countries and cities.

  106. Self-discipline. Do not relax and do not allow yourself to rest too much.

  107. Exactingness. Understand that you are capable of more, so demand from yourself.

  108. Self-education. Constantly engaged in self-education, learn, learn something new, read books.

  109. Practice. All tips and knowledge are applied in practice, including the recommendations of this article.

  110. Gifts. Give people not only your joy and smile, but also small gifts without a reason.

  111. Wish map. Use it to achieve your goals.

  112. Take not everything from life, but only what will be useful to you and what is really important to you.

  113. Dispute. Make a bet with someone you know. For example, that you complete a target by a certain date. It will not only motivate you to succeed, but also the taste of victory will be much sweeter.

  114. Publicity. Don't be afraid to talk about your goals to other people and don't forget to talk about achievements.

  115. Motivation. Don't forget to motivate yourself. It can be a variety of pictures, music, success stories, your map of desires.

  116. Treat life easier and always smile at her.

  117. Levity. Refers easier to life, does not mean to be frivolous and let your life take its course.

  118. Bad word. Do not use bad and negative words in your speech, talk about positive and beautiful.

  119. Cleaning. Clean your home, desktop, and life more often. Throw away all unnecessary and useless.

  120. Diary of success. Every day keep your diary and write down there, even small, but their victories.

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