Pomegranate // Gynecology And Benefits // Or For Health // Eggplant Fruit

shintamonica (55)in #photography • 6 years ago (edited)

good night all friends, wherever you are ,, hopefully healthy always ... in density tonight I am distributing fruit eggplant to my friend all, love,

eggplant fruit has many important nutritional content, this eggplant because it contains antioxidants, and the benefits of eggplant is also abundant because it contains good substances in it, let alone for health ..

🔜 Eggplant benefits value is,
.carbohydrate 190 (500kj)
.letters 25.5 (106kj)
.protine 13.5 (65.3 kj)
.hair fiber 31,3g (45%)
.sugar 58,5g

FOR VITAMINS ,,
.vitamin C 25.5 mg (37%)
.vitamin E 1.6 mg (7%)
.vitamin K 36.2 mcg (47%)
.thiamin 0.2 mg (13%)
.riboflavin 0, 1 mg (9%)
.niacin 0.8 mg (4%)
.vitamin B6 o, 1 mcg (11%)
.folate 107 mcg (26%)
.eat folate 0.0 mcg.
.asat polate setera 10.7 mcg.
.pantolenic acid 11mg (10%)
.choline 11.3 mg.

REGARDING
.mod 17.1 mg (2%)
.iron 0.7 mg (4%)
.magnesium 13.5 mg (6%)
.phosphorus 101 mg (11%)
.potassium 365 mg (0%)
.sodium 8.6 mg (0%)
.zinc 1.0 mg (7%)
.copper 0.5 mg (20%)
.mangan 0.3 mg (15%)
.selenium 1, 2 (2%)

Eggplant fruit for this health.
dental treatment.
maintain heart health.
carotid artery stenosis.
.prevent prostate cancer.
.has an abdominal pain.
Avoid anemia.
Prevent ostearthritis.
.anti aging.
wound conditions.
.for red eyes.
improves skin texture.
Stop the color of the skin.