Some Excellent Health Benefits/Advantages Of "Pineapple"
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Hi i am @a-0-abul, How are you all, I hope everyone is good and healthy. This is my #5th blog/post at Steemit. In this post/blog I will discuss some excellent health advantages/benefits of pineapple. I hope everyone will read this post very well.
Pineapple is a delicious fruit. Not only this, this fruit is very healthy. And pineapple will give you additional benefits in this hot summer, no doubt.
Lots of pineapple calories, plenty of healthy ingredients.
A cup of pineapple juice will supply you with a lot of healthy ingredients such as protein, fiber, manganese, foetate, magnesium, niacin, potassium, vitamin C. Not only that, this fruit has unique elements for your physical growth and development.
Effective pineapple against disease:
This results in a lot of antioxidants. As a result, it is against the body's 'oxidative stress'
Works great. Because of the presence of antioxidants such as flavonoid and phenolic acid, pineapple reduces complex risks like diabetes and heart disease.
To prevent cancer:
Pineapple plays a unique role in working against 'oxidative stress' as well as reducing inflammation. For the same reason, this fruit acts as a protection against cancer, effectively preventing cancer. This fruit plays an important role in breast, skin, digestion and colon cancer.
The role of digestion increases:
There is a special type of digestive enzyme called anaarase bromelain. As a result, pineapple is effective for digestion and digestion.
To protect eye health:
Pineapple is unique in your eyes as it contains elements like Vitamin-C, antioxidant and potassium and magnesium
And pineapple that can play an effective role in arthritis pain. Because this fruit has anti-inflammatory religion.
Really very beneficial blog/post and imformative too @a-0-abul
Imformative and very useful post/blog
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