anar ke hajaro fayde hai inmaise khuch jarure fayde dekhye
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Anar ko sehat ka khajana bhi kaha jata hai. Kisi dish ke ronak badhane ho ya cehre ke sabse jyada upyoge hai anar. Anar me barpur matra me anar hota jisse pachan sakhte badhte hai. Anar ka jyush khun ko patla banata hai. Anar be asebhi gun hai jo kensar se hamara bachav karta hai. Anar kharab kolesthrol ko badhne se rokta hai. Anar se raktchap or anemya ka khatra kam hota hai. Anar dato ko majbut karne ke sath he mehke gurgandh ko bhi dur karta hai. Garbhvati mahilaoko anar ka jyush jarur pina cahye. Rojana anar ka jush peye to tvacha chamak dar bante hai. Anar me kai gun hai.
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