10 Tips on how to achieve respect

Do you want to gain respect for yourself and increase your credibility in the eyes of the collective?
Then you need to get acquainted with the main advice of leading psychologists of the world and try to immediately start using them in life.

Tips that will help achieve self-respect

Occupy as much free space as possible

Unconfident people unconsciously want to hide and not disturb others. In real life, this is manifested in the habit of sitting on the edge of a chair, and also keep close to the wall or the front door. And even if people around you do not know the methods of deep psychological analysis, at a subconscious level they perceive this habit as inability to defend their positions. Therefore, communicating with colleagues or bosses, psychologists recommend sitting on the entire surface of the chair, while keeping the back straight. If you are talking standing, try to occupy the position in the center of the room, opposite to the interlocutor.

Talk slowly, but clearly. Many people, because of their emotionality, love to chatter, proving their point of view to the opponent. Most often this habit appears in early childhood, when a child tries to attract the attention of busy parents, quickly telling them about exciting events. However, if you are concerned about how to achieve respect in the team, you need to learn how to communicate slowly and clearly, otherwise the interlocutor simply will not be able to fully grasp your information. To avoid excessive emotionality in the conversation, psychologists recommend always paying attention to breathing. During a conversation, breathing should be smooth and calm.

Do not smile during serious conversations. A sincere smile and a good-natured look are perhaps the most important components for harmonious communication in an informal setting. However, if at the moment you inform the subordinates about new tasks or try to convey to the interlocutor an important idea, conduct a dialogue without a smile, otherwise your opponents will not be able to appreciate the importance and seriousness of your speech. But, at the same time, in order to achieve respect and good human relations, one does not need to constantly play the role of a "snow queen". Complete your monologue with a good-natured smile and unobtrusive joke, which will relieve the interlocutors from unnecessary stress.

Help without unnecessary emotionality. Sooner or later each person can find himself in a quandary when he simply needs external physical, moral or financial assistance. As a rule, the desire to help is almost always accompanied by a great emotional message. Together with the help we try to prove to the person why it happened one way or another, to open his eyes to his mistakes and to tell about his own experience. But more often than not, after being in trouble, a person needs only concrete assistance, be it monetary or moral support. Therefore, if you can help a person - help, but do it without unnecessary emotionality, which will bring negative colors to your good deed.

Less gestures means more peace of mind. How to make yourself respect - perhaps this question is most of all is interesting for leaders and people whose work is connected with public meetings and speeches. According to psychologists, excessive gesticulation and unnecessary gestures distract listeners from the main idea that you are trying to convey, and, moreover, give out your doubts and uncertainties. During interviews, presentations and reports, try to gesticulate as little as possible and be sure to get rid of the habit of rolling a ring or pen in your hands. 6.

Follow the posture and hands. To gain respect from others, it is enough to learn one simple psychological method: never slouch and do not squeeze the shoulders, since at a subconscious level, this is regarded by others as a sign of weakness and insecurity. In addition, during a serious conversation, you do not need to cross your legs and arms, as these gestures are regarded as a desire to quickly finish the conversation and hide.

Respond to the words of the interlocutor. Quite often, having lost the thread of conversation with the interlocutor, we immerse ourselves in our own thoughts, listening to him in half an ear. However, this inattention can be regarded by a colleague or boss as a sign of disrespect and neglect. Therefore, when conducting a dialogue, even if it turns into a monologue of your opponent, try to react from time to time to his words with a nod or a smile. But at the same time, note that this reaction should be appropriate.

Keep the zone of personal space. Human psychology is designed in such a way that for a comfortable state of health it must always be in the zone of personal space. The boundaries of this zone are determined by the degree of proximity of people. Naturally, if relatives or close people are near, this does not cause discomfort.