#297 Cook with Donica - Eggs Baked in Avo 🥑🥚 | 牛油果烤蛋

Hey, have you ever baked eggs in avocado? Do you like this brunch classic? I first tried it in San Antonio of Texas, USA, and was told later that it might have originated from the American Southwest. Since then, I have learned to make this culinary delight. Pretty, tasty and nourishing. Always fun to bring a recipe back from travels, isn't it?

Here's the cooking method. It's not so difficult as you can see. A few tips:

• Preheat the oven to 220 °C (425 °F).
• Use an empty egg shell to scoop up the egg yolk to fill the avo cavities.
• Season with salt, pepper, bacon, chives or whatever you want.
• Bake for around 15 minutes, depending on how you want the egg texture. (I prefer more solid yolk, so I baked it for 16 minutes.)
• The scooped avo can be made into guacamole. :)

It's my entry to Qurator's Tasty Tuesday competition. Feel free to join the fun if you also love food and photography!

你尝试过牛油果烤蛋吗？今天我就来分享一下这一美味的做法。最先是在美国德州的圣安东尼奥吃到这道独特的小食，据说起源于美国西南部，从此就不时自己做做来解馋。:) 牛油果和蛋黄的组合营养很好，粉滑香浓的口感，颜色搭配也赏心悦目，但吃多了会比较腻，一般一次两个牛油果加上四个蛋黄已经足够。

具体做法请看上面的照片，其中需要注意的几点：

• 预热烤箱到220度；
• 用半个空蛋壳舀蛋黄去填充挖空的一半牛油果比其他工具效果好；
• 可以根据个人喜好洒上盐、胡椒粉、培根、小葱等调味；
• 烤15分钟左右；（因为我更喜欢全熟的蛋黄，所以烤了16分钟。）
• 挖出来的牛油果肉也可以做成鳄梨酱（牛油果沙拉）。

It's not Guacamole, but the avocado reminds me of this song~ muy rico: =)
牛油果让我想到下面这首关于牛油果沙拉的欢快小曲，很南美很阿根廷：

Kevin Johansen - Guacamole

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