A salty craving

in #recipe5 years ago

Today I call my attention a recipe for cheese crackers, this is normal and they are also divine but what I really call my attention is that they also carry seeds of Poppy, in fact I did not know about this seed so I investigated a bit about it.

Poppy seeds come from the same flower that gives it its name, in Latin America in recent years has increased its consumption, mainly as an alternative to bake breads, according to their nutritional properties poppy seeds contain manganese, calcium, phosphorus , copper, zinc, iron, potassium and selenium, calcium is essential for the health of the bones and the heart, the collagen that is formed thanks to manganese also helps protect the bones against potential damage.

Poppy seeds also have extra benefits: they promote relaxation if consumed before going to sleep, they are rich in fiber and easy to swallow.

Some ways to consume them are:

In bakeries
In yoghurts
In salads

I share the recipe for cheese cookies with poppy seeds


Source

Ingredients:

  • 170 gr of grated cheese (to your liking)
  • 65 gr of butter
  • 90 gr of flour
  • 1 tablespoon of salt
  • 2 tablespoon of poppy seeds
  • salt to sprinkle

Preparation:

Preheat the oven to 180º and prepare the tray with baking paper, put in a bowl the grated cheese, which can be, gouda, mozarella, a little parmesan and a little roquefort (very little so that they are not very strong flavor ). Mix the cheese with the rest of the ingredients and mix, in the original recipe they use the kitchen robot but I did it with a fork, mixing well until a uniform dough is made. We spread the dough with the help of a rolling pin until it is about 4mm thick, then cut the dough into squares and with the help of a spatula put them on the baking tray, bake for 15 - 20 minutes, until they are golden brown

Sort:  

🏆 Hi @jennimorillo! You have received 0.2 STEEM reward for this post from the following subscribers: @steem12
Subscribe and increase the reward for @jennimorillo :) | For investors.

Mmmh cheese crackers seems yummi I never try to cook them

Sometimes it causes something salty, thank you very much for your visit

Coin Marketplace

STEEM 0.36
TRX 0.12
JST 0.040
BTC 70846.59
ETH 3567.69
USDT 1.00
SBD 4.79