healthy meatball recipe...

Material:

1000 grams of Beef without a muscle
100 grams of Wheat Flour
100 grams of Sago Flour
100 grams of Fried Garlic
100 grams of fried onion
2 bks My brown
2 eggs
according to the taste of Salt
Ingredients for Kuah
2 pieces Balung / 500 gram Bone
100 grams Gando (beef fat)
8 pieces of Garlic
Ginger thumbs up
Goose Leaves + Celery Leaf
to taste pepper + salt
Flower Lawang, Cardamom & Nutmeg

How to make:

Fine finely fried garlic and fried shallots, then put salt and pepper, stir well and set aside
Small pieces of beef will be easier in the milled later,
Boil water a pan for a container of meatballs later on boiled,
Grind the meat gradually mixed with ice cubes, after a smooth start enter the spices, the eggs that have been shaken off and flour using food processor (I sometimes passengers milling in a special miller for meatballs in the market fitting finished materials, the result is more the maximum of the food processor and faster too)
After the meatball dough is finished, use plastic gloves and dough form and put the dough that has been wrapped into a pot of boiling water. Use a small flame during the shine to keep the water hot. Tips: try every cutting dough with a spoon, spoon it dye again into hot water,
When finished in print, turn on medium heat and wait until the meatballs rise to the top. When the meatballs have risen above the water sign of meatball is cooked and immediately in the lift and in the cold let others can have a place to appear up again,
When you are done all of it is cooked, immediately insert it into an airtight container and store it in the freezer. Usually I use plastic wrap and meatballs that I divide into several parts so that every willing to eat live take a pack,
For the sauce, boil water in the pan, just enter the bone / bone and cook until the broth comes out. After the flour / bone is cooked for 40mnt, put the spices, pepper and salt into the pan and wait until cooked,
When cooked, put onions, celery leaves and fried onions into the fragrant fragrant sauce. Can also fit the time of shelter, I like it fits in the sauce ama in serve hehehe
This is one of my presentation forms. I use vermicelli, touge and quail egg as a companion of its meatballs,