Easy run to loosen up sore muscles

in #running6 years ago (edited)

b014008d-114f-4162-9b0c-1598f77de69a.jpeg


Sunday’s run combined with strength training left my legs quite heavy so yesterday I went for a really easy and slow run. With all the autumn colors I couldn’t resist taking a photo.


Steepshot_footer2.PNG Steepshot IPFS IOS Android Web
Sort:  

Nice pic mate!
Keep on running

No need to be a masochist to run well... but a bit of pain could make you stronger. ;)
@amico

Resteemed by @runningproject

Hi! Stumbled across this post, thought you should know- go check out the @actifit app, rewarding you for pyshical activity in tokens 😀 its running on the steem blockchain so you can sign in with your steemit credentials!

Coin Marketplace

STEEM 0.32
TRX 0.12
JST 0.033
BTC 64647.16
ETH 3160.49
USDT 1.00
SBD 4.13