How To Conquer App Addiction - Daily Blog 020
Mobile applications are designed to keep us using the service. Scrolling mindlessly on a slow drip of dopamine looking for the next novel image that will make us laugh, cry, or question. However, this is not good for productivity and can leave us unmotivated when challenges arise when we aim to achieve our goals.
Many of us would like to keep these apps around to stay in touch which friends and family or to grow our business or content we create. How do we cut back on these addictive apps to prime ourselves for mental challenges and use the dopamine hits as a reward for solving problems for others?
Hi. My name is Steven and I'm an addict... >>click<< >>click<< >>click<< >>click<<
hahaha
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