Benefits of playing video games 🎮

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Recent research has proved that playing video games has several benefits and one important benefit of gaming is the development of cognitive skills in gamers ranging from children to adults. Contrarily, the traditional belief is that gaming is a source of addiction to entertainment and a mere time waster. Gaming has the same effect on our body just as physical exercise helps to improve and strengthen the muscle. The performance of the brain is improved as cognitive games help to indulge and engage the brain in constant simulation.

Here are some benefits of video games.

• Gaming improves coordination of the human body. A child or an adult that plays games doesn't only stare at the screen inactively but there is a lot of mental stimulation that goes on. All the activities on the screen of play requires visual, audial and physical movement.

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• Gaming improves problem solving skills. Video games involve rules and as a result of this gamers have to think carefully before they make any move. This is to ensure that they don't make the wrong move which may result in them losing the mission. Players have to make decisions within a twinkle of an eye which will determine if they have to progress to the next level.

• Gaming also enhances memory, be it short-term or long-term. Playing video games require players to read and listen to instructions that would help them to advance in the game and most times it is provided at the beginning of the game. Thus, the instructions have to be remembered throughout the game. Also, mastering of the keys on the keyboard or pad without constantly staring at it is an indication that gamer's memories are always active.

• Gaming improves attention and concentration especially action games where you have to aim, target and shoot. Action games have proven to capture the player's attention throughout the entire span of the game as they play with rapt attention.

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• Gaming makes kid physical. Most games promote a all round level of interaction, those that require just a game pad could lead to physical activity. A gamer could develop interests in sports such as basketball, tennis, football, skating etc just by involving themselves in video games.

Are you a game lover?