Hexbar
The Hexbar is great to integrate in different
strength & conditioning trainings.
Some do more like a squat with it, while
others make more like a deadlift move.
Try it!
See how i flipped the hexbar 180° with
the grips on the other side !?
That's for going low in the mentioned
squat style.
Whatever you do, keep an upright position,
especially with the shoulders while you
going up & down.
Bless up & enjoy your training ;)
Yours truly
Luca1777
Steepshot IPFS IOS Android Web
#photography #goldenhourphotography #sports #sport #crossfit #training #gym #lifestyle #luca1777 #djluca1777 #squat #squats #deadlift #hexbar #deadlifts #steepshot
World of Photography
>Visit the website<
You have earned 6.50 XP for sharing your photo!
Daily photos: 1/2
Daily comments: 0/5
Multiplier: 1.30
Block time: 2018-06-11T08:48:51
Total XP: 6.50/100.00
Total Photos: 1
Total comments: 0
Total contest wins: 0
Follow: @photocontests
Join the Discord channel: click!
Play and win SBD: @fairlotto
Daily Steem Statistics: @dailysteemreport
Learn how to program Steem-Python applications: @steempytutorials
Developed and sponsored by: @juliank
Where can i pick up my XPs?