The Greater Singapore Workout

Singapore Health Promotion Board actively promotes physical exercises for all ages.

Each year, it would hold the National Steps Challenge to encourage Singaporeans to take at least 10000 steps each day just like what actifit is doing.

Singaporeans can get a free fitness tracker for participating in this National Steps Challenge.

There is group and individual category which my organisation actually participated under the group category.

Participating in the group category would mean that everyone in the company would need to aim for 10 000 steps each day to accumulate enough points as a team to compete with other organisations.

It is a great way to get everyone to start walking more and exercise regularly during the Challenge period to cultivate into a good healthy habit.