"There are people whom you think that they have not ever used their soul ..." - Georges Bernanos

We must understand our emotions, otherwise we will be "put to the wall" dismayed by them.

They can confuse us or help us.

Operating under their authority, we can be a treasure or an obstacle.

Maturity and awareness in general means controlling these moods; controling our impulses.

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Itself is a natural phenomenon, but not everything that is natural can be good, right?

The aggressive side, the violent impulses, verbalized or not, the spontaneity of the thought, all these are different natural reactions that we must consider and keep them under control, not to be blind.

At an early age, we have a rudimentary basis, that basis is a multitude of reactions soul, inner or not.

Personal education is a "regulation of moods" in terms of the rudimentary basis; namely whether or not favorable to us, if we stop to have a social life or not, if we bring joy or contrary.

There is nothing absurd in having spontaneous impulses, would be absurd if we limit and totally repress each state; "A healthy state" refers to the power to limit a side of ours, to realize if we do well or not.

A shy person who would react in a different way from how they react usually can refrain from impulses of his soul, but can reach to inner frustrations thinking "I enjoyed so much then, but I did not manifested it, what the world would say, that I did not liked the surprise? ", or an expansive person can disregard its manifestations and to capture the world around in a pleasant / or it may not feel the frustration because he did not limited its impulses.

What is profitable for us in our "unleash", the state may not be as profitable for others.

The only issue that we must consider in the "Unlocking" is the tone, the volume, the conditions discussed.

The ability to control our emotions are not related to the IQ - level of intelligence, in you are two parts ; the part that builds and the one that destroys.

This ability of ours is indispensable, it tailors our way in life.

Imagine yourself at a bifurcation of the two roads; the left is "NO" and on the right is "YES".

Everyone will follow at some point every way, but the most important is to know how to get back even if I made mistakes to rebuild the road and try again.

This means personal education. This exercise called "bifurcation" is made in our advisory meetings when the counseled has unanswered questions, choices in life, questions to which answers are found only in their soul.

There's always two answers always in life, there are good and bad, yng and yang, black and white.

When the moods start to bother us, they are an accumulation of emotions, tumultuous and perhaps disturbing, like a boat on the river that follow only the current and we can not deviate from it, the chance to get out of the current is to take in our hand the helm and refocus the vessel.

What could happen? We can dock on one side, to analyze what we found, stopping only to improvise our resources to find the right path that is favorable for us.

We are like a forest that may seem very exciting, overwhelming in mystery, in a mix of all shades of green, but can be scary too...

We can get lost in it walking back and forth, that would be wrong.

The main objective of tuning our emotions is to see fair and clear what "lies" within us, we can install peace there and be in coherence with the outside world, without being held back ourselves, to often choose moments of happiness, we can see real world with all its ups and downs, to feel less pain and choose what we do well and brings us peace.

Why should we take care of our emotions?

For a better understanding of ourselves, access to a personal orientation in life, access to choose what comes in and what goes out, what can stay and what can leave.

The end of this settlement consists in a negative regulatory moods; let us not be afraid to position them where they belong, to develop positive moods, what we can make better, to surpass the negative state, the negative projection.

These states represent a boiler under steam: conditioning the temperature is the most important, depending on the temperature inside it we adjust our emotions.

I invite the romanian steemians to my personal website for more informations about personal development : http://laviniaterapeut.org/