Sessions - Functional Yoga for Runners
Sessions
Functional Yoga for Runners
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Hunter's comment
This app is perfect for runners who also want to explore YOGA. It creates customized sessions for you to follow and tones your body for running, climbing and hiking related sports. You can choose up to 30 minute YOGA sessions and see various kinds of data to improve your flexibility and strength for running. The best thing is that it is available both on Android and iOS.
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As a runner I could see this yoga app being extremely useful for me to help keep me from getting hurt and help improve my stride. Nice hunt :0)
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This is another way of keeping fit and training your body