Day 532 | Spending Time On Steem

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...

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I spend most of my Saturday on Steemit which has become a big part of my daily routine as in a way, it really helps me both in my betting activity and to keep my healthy lifestyle in somewhat of a balance. As much as I love the platform, it's also quite frustrating as the entire model simply gives all the wrong incentives and bending your ways to what gets you the upvotes will yield far better results in less time compared to trying to be a good steemian. The problem is that I enjoy it too much which makes it into somewhat of a time waster. I still have quite a lot of work getting my auto-curation on point again which will be my main focus on Sunday.

I might go on a run on Sunday or at least do 10000+ Steps and continue to do some reps. Monday I will resume my more active lifestyle again with another hot yoga session and be much more focussed on reaching my weightloss goals again.

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Sept	Goal	Weight	Sleep	Wake Up	Rating
01	65.0 kg	65.0 kg	00:30	07:00	7
02	64.8 kg	64.9 kg	00:00	07:00	7
03	64.6 kg	64.8 kg	01:00	07:30	7
04	64.4 kg	64.7 kg	00:00	07:30	8
05	64.2 kg	64.2 kg	23:00	07:30	7
06	64.0 kg	63.9 kg	23:00	07:00	7
07	63.8 kg	64.3 kg	23:30	07:30	8
08	63.7 kg	64.4 kg	00:30	07:30	6
09	63.6 kg	-	-	-	-
10	63.5 kg	-	-	-	-

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Daily Reps
A minimum amount of reps again.

Sept	Pull-Ups	Push-Ups	Plank Time
1	16	15	220 Sec
2	17	10	220 Sec
3	3	0	0 Sec
4	2	0	0 Sec
5	5	0	0 Sec
6	10	10	0 Sec
7	17	10	0 Sec

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Daily Checklist

Sept	1	2	3	4	5	6	7	8	9	10
Healthy Food	v	v	x	v	v	x	x	-	-	-
Suplements	v	v	v	v	v	x	x	-	-	-
Hot Yoga		v		x		x				-
Daily Reps	v	v	x	x	x	v	v	-	-	-
Expenses €	2	0	5	10	4	16	6	-	-	-

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I will make sure this post gets near the non-linear reward curve 24 hours after it was posted so everyone that showed support won't get screwed over by reduced curation rewards. All earning will be used to reinvest and grow on this platform so I can continue to increase the support I'm able to give back on Steemit over time! Thanks !