Training day - 2 generations!
Getting up and rolling on a Saturday morning to start the day is such a good start to the weekend.
An intense hour of exercising and fighting is great enough yourself but when one of your kids trains as well, that is like a parenting win as well!
Find something that is good for you and rejoice when you can share it with others. Like STEEMit and @steepshot!
Steepshot
Zeke its the day after now, how are the muscles 😂
They are good. I had too many beers the night before so the pain was on the mats defending myself from fresh, not hungover younger people
Sounds like losing to the younger generation hurt the most 😂 I know the feeling
Oh I didn't lose! I wrist locked that guy right after that.
Plus with BJJ, your training partners are not your opponents. They just push you to get better......even more when you had a long night the night before. ;)