Steemit Sandwich Contest Week #87 - Bread in a Mug Salami Sandwich - Keto friendly
I cannot believe we're into week 87 of Steemit Sandwich Contest already, not long to go and we'll hit the 100 mark, a massive milestone @jaybird, you've done so well and mostly on your own steem with the help of other generous Steemians from time to time!
Thanks to past and current sponsors @llfarms & our master Sandwiteer @mondoshawan with this week's theme of Blow @mondoshawan's mind with a sandwich!
Not sure if this fits the bill, but it was really delicious and Keto friendly, so hubby was smiling as he got a real proper sandwich that almost resembled real bread!
We're all familiar by now with the concept of Cake in a Mug, and I've made a couple of low Carb Keto friendly Cakes in Mugs for hubby. But I've still not tried baking a low carb bread for him so thought of adjusting the recipe and making Bread in a Mug, and it came out really great.
SANDWICH INGREDIENTS
- 1 Bread in a mug see below
- Garlic Butter
- Italian Salami
- Baby Italian Tomatoes & Basil, sauteed in Butter
- Sliced Mushrooms, sauteed in Butter
- Grated strong Cheddar Cheese
- Fresh Basil
BREAD IN A MUG INGREDIENTS
- 1 Egg
- 2 tbs Coconut Oil
- 3 tbs Almond Flour
- 1 tbs Coconut Flour
- 2 tsp Psyllium Husk
- 1/4 tsp Baking Soda
- 1/4 tsp Salt
- 1/3 cup Almond Milk
- 1/4 cup grated strong Cheddar Cheese
- Paprika for dusting baked bread
Place Egg & Coconut oil into mug & lightly beat with a fork
Add dry ingredients and almond milk and mix well
Lastly add grated cheese, mix and bake in microwave for 3-4 min (depends on wattage)
Loosen sides and turn out onto wooden board
Dust with Paprika and you're good to go
Slice bread but not all the way through, butter generously with Garlic Butter
Fill with Salami, Mushrooms, Tomatoes & lastly Cheese
Pop under grill to melt the cheese & tuck in!
The required validation photo
...and a quick look for all our busy people!
Original Content by @lizelle
Thank you for stopping by
Comments, upvotes & resteems all much appreciated :)
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Wow, this looks so delicious @lizelle!!!! Love the cheese and salami..Keto friendly too so the hubby is quite happy! Another great entry for SSC You're a genius my dear friend!
Ah thank you my friend, he was really happy especially with that garlic butter melting into the bread ;)
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I've been threatening to try one of the 'mug breads' for quite some time. Now I have a tested recipe! How cool.
So. I added two tablespoons of ground Quinoa to my waffle batter. It actually made it too thick! That is going to work, too! I'm scheduled for a 'tuna salad on a waffle wich for tomorrow. We'll see how that works.
Thanks Lizelle. It really does look terrific.
Show us how that comes out, try only one tablespoon Quinoa perhaps? I was so pleased the bread turned out well and so was hubby! Thanks for your lovely comments @bigtom13!
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"Thank you for the mess you made with Mondoshawans Brain!Who is cleaning that up now?!"
Dan's lovely Lady :smirk:
I know, that's why I am still not on it, I now and then do enjoy a hot crusty roll or homebaked bread oozing with butter! It's quite difficult for vegans as well as they can't eat all the legumes and pulses they normally eat.
Thank you for this challenge!
That mug bread sounds delicious to me!
I love the look of this, your pres is always so great @lizelle!
Classic salami & cheese twisted into a modern keto meal :)
It really was delicious, texture was like bread and so quick to throw together, hubby was very happy and quite impatient with the wife taking photos from all angles, he was hungry for a bread sandwich ;)
Thank you for your lovely comments @jaybird :)
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Just tell him that ur post basically paid for that sandwich ;)
So happy to see curie supporting u guys!!
You're right @jaybird, it's such a thrill when @curie pops in, I really appreciate their support :):)
Your sandwiches have become legends in my mind! This looks scrumptious!!!
Yes, Please!
!tip
Ah thank you so very much for your lovely comments & the tip of course @dswigle :)
That looks so good and bread in a mug sounds so interesting,
Giving a tip instead of an upvote as my vote power is down
!tip
It was really nice and so easy, thanks for the comments and the tip @tattoodjay ;)
Most welcome Have a great day
Thank's for sharing this @lizelle, looks delicious and very creative! ;)
Colours make for a mouthwatering combination lizelle.