A gluten-free option / 100% gluten-free / celiac COOKIES

in #steemkitchen6 years ago

Everyone especially active to those people

Celiac

Celiac disease (gluten-sensitive enteropathy), sometimes called sprue or coeliac, is an immune reaction to eating gluten, a protein found in wheat, barley and rye.
If you have celiac disease, eating gluten triggers an immune response in your small intestine. Over time, this reaction damages your small intestine's lining and prevents absorption of some nutrients (malabsorption). The intestinal damage often causes diarrhea, fatigue, weight loss, bloating and anemia, and can lead to serious complications. For more information you can visit:

https://www.mayoclinic.org/diseases-conditions/celiac-disease/symptoms-causes/syc-20352220

To be honest I did not even know that this disease was called that way, for this reason I was interested in doing something special for those people who should refrain from eating different foods because they suffer from this disease. On the other hand I also understand that it is very healthy to eat gluten-free foods to have a healthier diet, so try to try it, as long as you ask for help from a nutritionist

Today I brought you some gluten-free cookies

IMG-20180314-02399.jpg

In particular, I love them all in the afternoons, which is the time where we feel like something delicious. I am not a celiac person but since I made this recipe I am fascinated they are very simple and they have only

5 INGREDIENTS

IMG-20180406-02455.jpg

200 grams of butter
250g of gluten-free flour
1/2 cup of sugar
1 egg
1 spoon of vanilla

For preparation
First you have to mix the butter with the sugar very well (you can beat it with a hand or electric mixer) then add an egg and beat until integrating, then add the GLUTEN FREE FLOUR until you get a mixture a little thicker, more or less like this

MEZCLA.png

After obtaining a mixture like the one shown, make balls with a spoon of ice cream or with two common spoons, they are taken to a previously ignited oven, they will see that in the oven they expand themselves. When they are golden brown they can be taken out of the oven and they will be a little soft but when they get cold they will harden taking the texture of cookies

IMG-20180314-02397.jpg

Well I hope you like it and thank you very much for reading my post.

FOLLOW ME: #audisarai

Sort:  

Go here https://steemit.com/@a-a-a to get your post resteemed to over 72,000 followers.

Thank you so much

Hi, we have voted on your post because you have posted your article to either food, recipe, recipes, cooking or steemkitchen #tag. Steemkitchen is a brand new initiative where we want to build a community/guild focused purely on the foodie followers and lovers of the steem blockchain. Steemkitchen is out of the conceptual phase and growing each day. We would love to hear your thoughts and ideas.

We are almost ready to Launch the first Decentralized Recipe and Food Blog Website that will utilize the Steem BlockChain and its community to reward contributions by its members.

Please consider joining us at our new discord server https://discord.gg/XE5fYnk

Also please consider joining our curation trail on https://steemauto.com/ to help support each other in this community of food and recipe lovers.

Kind Regards

@steemkitchen

Ps. Please reply “No Vote” if you prefer not to receive this vote and comment in the future.

Coin Marketplace

STEEM 0.26
TRX 0.11
JST 0.033
BTC 64111.27
ETH 3065.56
USDT 1.00
SBD 4.00