Veggies Quiche Recipes

This time I want to share how to make one of the French dish "Quiche" but this time I made vegetables quiche without pastry. Fill the vegetables can be replaced with berbagao vegetables according to your taste. Lets Cooking..

Ingredients

• 300 ml Liquid milk
• 3 eggs
• 1/2 Paprika fruit
• 1/2 Bombay fruit
• 1 stem Leaf onion
• 5 pieces of shittake mushrooms
• 1 handful of Spinach
• 1 Tomato
• Insufficient coriander leaves (optional)
• 2 tbsp Flour
• 2 cup cheddar cheese (grated)
• 1 tsp pepper pepper
• 1 tsp cayenne powder
• to taste salt
• to taste Black pepper
• to taste pepper powder
• taste flavor

Steps

1. Prepare all ingredients. beat the eggs add salt seasoning, black pepper, pepper pepper, cayenne powder, stir well. Then pour the milk into egg whisk. NOTE: The oven is turned on with a temperature of 160c.
   

2. Heat the skillet with butter/oil to taste. Saute bombay until fragrant then put the peppers and mushrooms saute until wilted. Add the onions, coriander leaves, tomatoes and spinach, add salt, pepper and flavor mixture to taste well.
   

3. After fragrant and withered. Sprinkle flour mixed flat, then mixed grated cheese until fused. Lift set aside.
   

4. Prepare the Stick (this time I use a muffin-style cookie) apply with oil/butter so as not to stick. Add 1 tbsp of vegetables to each mold.
   

5. Then pour the mixture of eggs and milk into all parts of the mold. May be flattened with a spoon so that vegetables and eggs together. Bake for 30-45 minutes in a forced 160c.
   

6. Once cooked to move the serving dish, should be eaten when it is cold.
   

7. Veggies Quiche.
   

Lets Cooking,

@rusdiana