#cn-sport workout diary Episode121 运动系列第一百二十一期

in #steempress5 years ago
Current city(所在城市) 古毛 KKB
Weather (天气) 晴35度 Sunny33'C
Exercise (运动展示) 散步,攀山 Walking,hikig
Focus(注重部分) 腿部 Feet

Prolog 前言

This mark one of the busiest weekend for the year of 2019. Despite being the beginning of the year, but I'm already almost assure the busyness of it are insane. I'm with ex-girlfriend family as well as her mother, her aunt, her cousin and also her sister's family all went to KKB, a place north to Selangor area, about 100km away from Kuala Lumpur.


話說,今天應該是2019最忙的一天了。雖然2019才開始了沒幾個星期,不過今天真是忙得不行了,幾乎可以肯定接下來一年不再會有這麼忙的了。帶著舊情人,她母親,姨媽,表弟,還有妹妹一家人到了雪蘭俄州的新古毛這個地方,她母親生長的老鄉。這裡是吉隆坡以北大概一百公里的地方。

Workout 运动


Today's workout has a mixture of walking and hiking, a little bit of almost everything. Generally, trained body parts would be lower body.


今天的“運動”參雜了各式各樣的不同勞力運動,基本上爬山和晨運散步都是以腿部訓練為基礎。


I would like to thank all my friends and family who has been supporting me. Feel free to leave me feedback by clicking below yellow banner.
> 谢谢大家一直以来的支持和对我疼爱有加。如果方便,请你点击下图到我的个人资料网页为我留言请我吃星星哈。

nuczw2pkib.png

CREATE YOUR OWN @REVIEWME PROFILE TO START EARNING CREDIBILITY STARSFROM THE COMMUNITY! CREATING YOUR PROFILE IS EASY! JUST FOLLOW THE STEPS HERE ☜(ˆ▿ˆc)


Posted from my blog with SteemPress : http://davidke20.vornix.blog/2019/02/09/cn-sport-workout-diary-episode121-%e8%bf%90%e5%8a%a8%e7%b3%bb%e5%88%97%e7%ac%ac%e4%b8%80%e7%99%be%e4%ba%8c%e5%8d%81%e4%b8%80%e6%9c%9f/

Sort:  

Thank you for sharing your posts with us. This post was curated by TeamMalaysia as part of our community support. Looking forward for more posts from you.

To support the growth of TeamMalaysia Follow our upvotes by using steemauto.com and follow trail of @myach

Vote TeamMalaysia witness bitrocker2020 using this link vote bitrocker2020 witness

Thanks buddy 🙂

Posted using Partiko Android

你今天过的开心吗?快来使用超级好用的steemit客户端---Partiko,这个可是我们华人团队开发的哦。如果不想再收到我的留言,请回复“取消”。

嗯嗯。在用了。謝謝小巴迪。

Posted using Partiko Android

新古毛!我长大的地方,告诉你新古毛街上pos office对面有间店卖梅菜猪肉的,超好吃!😍

Posted using Partiko Android

這個?過了初十五才開檔。😅

Posted using Partiko Android

没有口福了

Posted using Partiko Android

開了!九點鐘開了!吃到了🤣 不過,好像大不如前了

Posted using Partiko Android

Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!

好嘛。謝謝。

Posted using Partiko Android

聚贤阁群友互动,您中奖了! 聚贤阁小乐透传送门

謝謝老闆

Posted using Partiko Android

Coin Marketplace

STEEM 0.35
TRX 0.12
JST 0.040
BTC 70557.88
ETH 3560.83
USDT 1.00
SBD 4.75