Current city(所在城市)	古毛	KKB
Weather (天气)	阴 25度	Cloudy 25'C
Exercise (运动展示）	散步，攀山	Walking,hikig
Focus(注重部分)	腿部	Feet

Prolog 前言

So I did not turn off the alarm clock despite I'm not at home, decided to take a walk around the area of where I stay, in KKB. Along the main road I find this view very cool and reminds me of the Sci-fi I've been writing with my another aliases @bobdavids and may be @lovelemon would like to see this as well.

虽然我人在外地，不过还是坚持没有把闹钟关了，决定今天早上来个步行旅游新古毛地区。早上走在大路旁，回头望过去看到了这一幕决定拍下来和大家分享。这个景色让我想起了@bobdavids的奇遇记里面的剧情，说不定我的好朋友 @lovelemon 艾柠萌妹妹也会喜欢。

Workout 运动

I did not walk fast, am keeping my pace at the edge of bursting out sweat. One thing I am concern, which I do not wish to soak my jeans, and clothing with sweat are heavy, both weight and smell. In the end, I finishes the town walking within 6km. I had no choice but to paused the "run" and continue with daily activities. The final 1.5km took me more than half a day.

今天出去散步并没有流汗。主要是我在控制放慢步伐，将速度减低到刚刚好不会流汗。主要原因是，我不想把牛仔裤弄到汗，因为衣物如果是弄湿了就会很重，特别是味道！最搞笑是，我走完了整个街场还没到我的目标六公里。没办法的情况下只好把运动系统暂停，最后那一点五公里花了我超过大半天时间才完成。

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Posted from my blog with SteemPress : http://davidke20.vornix.blog/2019/02/10/cn-sport-workout-diary-episode122-%e8%bf%90%e5%8a%a8%e7%b3%bb%e5%88%97%e7%ac%ac%e4%b8%80%e7%99%be%e4%ba%8c%e5%8d%81%e4%ba%8c%e6%9c%9f/

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