Plantain Sandwich, Tropical Food
In this occation I am going to prepare a sandwich that can be filled with variety of food. Venezuelans use fried plantains to do this, I will use plantain puree because it has less fat. You can use chicken, ham and cheese, fish and vegetables to please vegans.
Ingredients:
10 small plantains matured but not too matured cut in small pieces
4 eggs
1/4 cup of milk
1 cup of white cheese
1 cup of minced meat prepare at your taste
2 tablespoon of sugar
2 tablespoon of butter
1/2 teaspoon of cinnamon
1/2 teaspoon of nutmeg
1/2 cup of water
Preparation:
In a bowl place the milk, the species and the eggs, add salt at your taste and mix well
Prepare the meat
Grate the white cheese
Clean the veins of the plantains, don't use them
In a pan cook the plantains with the butter and the sugar and 1/2 cup of water
Make the puree with a fork and add 4 tablespoon of the egg mixture
Next we are going to make the sandwiche
Grease the tin where you are going to cook it
First put half of the puree in the tin and put the meat on the puree
- Add the cheese
- Add the rest of the puree and the egg mixture, let the egg in using a fork and finish with cheese and to the oven
- When ready turn on a dish twice
Eat hot
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Se ve muy apetitoso, gracias por compartir.