Plantain Sandwich, Tropical Food

in #steempress5 years ago



In this occation I am going to prepare a sandwich that can be filled with variety of food. Venezuelans use fried plantains to do this, I will use plantain puree because it has less fat. You can use chicken, ham and cheese, fish and vegetables to please vegans.

Ingredients:

  • 10 small plantains matured but not too matured cut in small pieces

  • 4 eggs

  • 1/4 cup of milk

  • 1 cup of white cheese

  • 1 cup of minced meat prepare at your taste

  • 2 tablespoon of sugar

  • 2 tablespoon of butter

  • 1/2 teaspoon of cinnamon

  • 1/2 teaspoon of nutmeg

  • 1/2 cup of water



Preparation:

  • In a bowl place the milk, the species and the eggs, add salt at your taste and mix well

  • Prepare the meat

  • Grate the white cheese

  • Clean the veins of the plantains, don't use them

  • In a pan cook the plantains with the butter and the sugar and 1/2 cup of water

  • Make the puree with a fork and add 4 tablespoon of the egg mixture



  • Next we are going to make the sandwiche

  • Grease the tin where you are going to cook it

  • First put half of the puree in the tin and put the meat on the puree



  • Add the cheese



  • Add the rest of the puree and the egg mixture, let the egg in using a fork and finish with cheese and to the oven



  • When ready turn on a dish twice

Eat hot





Posted from my blog with SteemPress : https://ladyfont.000webhostapp.com/2018/12/plantain-sandwich-tropical-food

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Se ve muy apetitoso, gracias por compartir.

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