Health is number one - regret will come at the time of feeling illness
Yesterday I traveled to a sports venue, precisely football field, which is located in one of the football field in Bireuen district, Aceh-Indonesia.
I saw them facing an inter-village friendly match, remembering to train physically for the next match.
What I want to say here is the importance of exercise for our bodies, but when viewed on this one sport, in addition to getting fun because of the hobby, they also get health for their bodies. Hobbies in sports is a sweet opportunity for us, but sometimes people find it difficult to get their hobbies, one of them is work, the job could be narrowing the space for us to do a hobby in exercising.
The most important health we keep, humans will be aware when they experience pain. At the time of being sick, everything we have seems unimportant, you can feel it, even you have experienced.
~These photos show the importance of exercise accompanied by a hobby~
What's in our minds so we hate whose name sports?
Why?
It is proper for us to ask ourselves, take our time to exercise. I also can not yet as much as possible to exercise, but I always think to be able to exercise with my spare time.
Percentage of upcoming pain will not be great if regular exercise, this is very important for all of us, keeping endurance is number one. I see many people who experience diseases in their bodies caused by decreased exercise, and do not take care of the food they consume.
In fact we often hear directives from some doctors to advise us to maintain health, one of them in exercise and food consumption. The body endurance we have is not necessarily good, and if our immune system is weak, then all kinds of diseases will easily come. Many of those who experience alternating pain, all because of the immune system is not optimal, which is not uniform.
I suggest that all of us can take time to exercise, and can keep the body's resistance against the diseases that will attack us.
Warm greetings from me to you all...
Sangat indah memang, luar biasa untuk Anda
Terima kasih banyak
Duhhh banyaknya 😂
Oh gajadi banyak
Jdi lah
Wah keren nih
Karen apa mantap
Jangan lupa bahagia ya.?
Jika saya lupa, tolong ingatkan
Cerah...#langitnya 😸😸
Sesuai dengan lokasi yang strategis, hehehe 😂😂
What is that....
It is football Tgk Roy
Ohh yeahhhhhh......
Mantap.....
Yeaaahhhh ntap lie