Ideal drink for losing weight: tea with cinnamon

These holidays are so cozy, lazy and full. Just remember about tea with cinnamon. Cinnamon is an aromatic spice that is considered very useful for human health. This sweet taste spice is a solid sticks. It is known that cinnamon is effective in reducing blood sugar, cholesterol and overweight. As a home remedy, it is used to improve the functioning of the cardiac and immune system of the body and to prevent Alzheimer's disease or other similar types of brain damage. Tea with cinnamon is consumed by many healthy people as a healthy drink with a rich aroma.

How to make a cup of hot tea with cinnamon?

The main ingredients for making tea with cinnamon are cinnamon sticks or powder, tea bag, sugar, milk (optional), lemon juice (optional), black pepper (optional) and water.

How to cook cinnamon tea?

Boil the water with cinnamon. Boil the wand in water for 10-15 minutes and then strain through the strainer. If a powdered form of cinnamon is used, the powder must be added to the boiling water, thoroughly mixed and boiled for a few minutes, so that the cinnamon powder dissolves well in hot water.

Prepare boiling water and dilute the broth with cinnamon in a 3: 1 ratio directly in the cup and mix well with a spoon.

Add a tea bag and sugar to this mixture to taste. If you like tea with milk, add warm milk to taste. For those who want to avoid extra calories instead of milk, add lemon juice and a pinch of dry black pepper. Adding a pinch of dry black pepper can make this tea more spicy. This is for fans.

When a person wants to lose weight, he often thinks about going to the gym, about jogging in the park, about riding a bicycle. If you can not make up your mind, remember that you have a remedy in your kitchen in the closet that helps to fight excess weight.

Cinnamon is an aromatic herbal ingredient that is commonly used as a flavoring. This is the inner layer of cinnamon bark. In addition to being a very popular and widely used condiment, this spice is an effective product for weight loss.

This seasoning has the ability to lower the level of sugar in the blood of a person and to inhibit a metabolic disorder and diabetes that can affect a person's weight. It has the ability to lower cholesterol and causes heat in the body, which improves metabolism. This body process, using heat for weight loss, is called thermogenesis.

Tea with cinnamon and honey is very useful. If you combine them, it will provide an intensive weight loss and excellent health.

Mix ¼ teaspoon of cinnamon with ½ teaspoon of honey, dissolve in warm water. Drink in the morning and in the evening. It is believed that this mixture helps to get rid of fat deposits.

Cinnamon and honey can be added to tea and coffee. How pleasant it is to realize that, without suffering from physical overload, you can lose weight. It is only necessary to introduce cinnamon and honey into your daily diet. Tasty, nutritious and healthy.

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