Take care of your health!
I just realized the importance of health. When I am healthy, I have never thought about diseases that arise due to our misbehavior, such as irregular eating patterns or rarely doing sports.
I had stomach acid because the diet was wrong and I drank too much coffee. I am also a smoker. Coffee and cigarettes cause stomach acid to rise in my body.
Friends! This is a bad experience for me. Coffee and cigarettes are two things I like. However, both of these things have caused me suffering. I have to stay away from it.
I hope you can take care of your health. You have to leave a bad lifestyle! Reduce the duration of drinking coffee. Reduce and stop smoking. Exercise often. And don't stay up late!
The things above are bad habits that I often do.
Hi, I hope you are fine again now!
I think smoking has the worst effect among the things you mentioned ... try to quit! :)
Concerning myself, let me think: I don't smoke, sometimes drink coffee, often drink tea, ALWAYS are awake at nights (but sleep very long in the mornings - I am a real 'night owl'). :)
Thank you for the advice! Actually, that's what my wife has been grumbling all this time ;)
:)
Brat lagoe buet, pajan tamong nyan, semoga beubagah sehat lom.
Brat bacuet, uroe kamis ka
I drink alot of coffee, often stay up late, fortunately i don't smoke, thanks for advice, brother. Get well soon.
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Thank you
Ya lebih baik menjaga dari pada mengobati ya bang..
Syafakallah brother... Keep fight to stop smoking...
شكرا يا أخ
ka puleh neuh?