Why do you do what you don’t want to do and don’t do what you want to do?

Year after year you may make New Year’s resolutions only to forsake them in frustration and despair. You may ask, “Why does it seem so hard to follow through with things I know I want and hurt so much when I don’t.” Many people identify with this cycle of pain and disappointment.

You may say, “I know what to do but just don’t follow through.”

You cannot really “know” what to do unless you indeed do follow through.

To know and not to do, is really not to know.

You may have a great plan, ramped up enthusiasm and yet fall flat on your follow through.

In other words have an intellectual understanding of the outcome you want, yet be detached from the emotional price it will cost you to achieve your goal.

It is imperative that the motivation for accomplishing your goal is your idea, not what you think you should do, need to do, must do etc.

Your lack of follow through is symptomatic of a "soft commitment" to follow through. In other words, you really don't understand yourself well enough to go the emotional distance to achieve your desired goal. When this disappointment morfs into hopelessness you further detachm disconnect from yourself and lose hope in even addressing what you really would like to accomplish; whether it is in your relationship, your career, your finances or your health.

The good news is that you are not alone. That you CAN accomplish those long desired goals, you just haven't known how to put "it all together". You see, You are exactly who you have created yourself to be, and if you don't like what you have created, that's fine, you can create something else, become the person, have the relationship, harness the finances and launch the career that has always been just below the surface of your know-how.

Knowledge can unlock your ability to follow through and accomplish any goal you truly desire.