It's okay To have some REST

If you won't , you'll be like that tree in my photo, Dry , no leaves to grow , no fruits to bear , just a plain tree standing there

Everyday is a journey . Our own journey of life. Lots of struggles , difficulties , decisions to make , reaponsibilities to take in charge of. So sometimes a lot of us gets tired of the usual everyday we are having. Same routines , same faces , same voices , same old stuff. But why most of the time , it's being referred to as 'toxic life'? For me, it would only be that way, if you let all those poisonous elements invade your entire being. What am i trying to say? Well, that's life , all challenges and temptations are just always around. It is up to you on how you would face it. But yeah , we are people , it's normal to get tired , we are not robots anyway. So let's try to look into this three things in us , that for me, needs to get some rest sometimes

Your Heart

What's your heart status now? Inlove? heartbroken? or just So-So? . Whatever it is , our heart deserves a break . Of course i am not saying that it has to stop beating literally, but, it needs to be healed and pump as normal as it can. Having an angry heart would not able you to love and appreciate things and people around you. So please , love your heart. You can free yourself from hard feelings , hatred , jealousy , and all other bad feelings. Healthy heart is a happy heart

Your Mind

Too much thinking? lots of ideas? Examination? reviews? Solution to a problem? Oh no! one more hit and your mind will burst out, come on! , clear your mind for a moment . Take some time to think just happy thoughts . Reminisce happy moments you had in your life . Your mind needs some rest too. I bet , sometimes you are running out of ideas , running out of solutions , don't know what to do, that's because your mind is tired , tired of thinking for you.Mental stability is very important. A peaceful mind thinks very well.

Your Body

As the song says , your body is a wonderland. It is special, every part of it is very special. That's why it deserves to have some rest . Too tired body can't work very well , you might get sick , or worst be hospitalized . Let's not abused our body too, ut deserves pampering . I know we got lots of things to do, i myself? yes? everyday of every week , i can't even think how to do all things i have to in a span of time, but there are times we get tired physically,so hey! give your body some time to recharge the energy it needs . A conditioned-body , functions very good.

So there , i know it's a restless world most of the time , and stress are everywhere , just don't let those bad vibes affect you. You always deserve to pause for whatever you are busy feeling , thinking and doing. Go ahead , have slme yoga , go to a quite place , explore nature, pamper yourself. Take a break , just inhale and exhale and have some rest.

Thanks for dropping by!