Black Coffee perks!

in #thundercurator5 years ago

Why Black coffee is amazing for you!

Now we all know Starbucks coffee isn't the best when it comes to your health. It tastes delicious for sure but do you know at what cost? The most popular drink in Starbucks is the Vanilla Latte. Which put in a Vente cup is probably one of the healthier choices they have to offer. Now for some of us, this is a daily routine and for some, it's just a casual drink.

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Personally, I prefer black coffee since I'm almost a daily drinker and would like the perks of it as well. This cup you see has no sugar or no more milk and it has 5 CALORIES! Quite a small price to pay for a wake-up call and work a boost. A natural pre work out. I tried this myself as I never take anything before working out I took down 2 cups and I was pumped and put up more weight than usual. Coffee is good for your liver by preventing liver cancer, hepatitis, fatty liver disease, and alcoholic cirrhosis.

Many people use black coffee for weight loss! It boosts your metabolism by up to 50%. It burns fat in your stomach. Black coffee breaks down fat cells and uses them as a source of energy compared to using glycogen. Countless more benefits.

A simple drink can be a choice between unhealthy decisions with plenty of fat and sugar making you sluggish or could become healthy for you.

Which would you choose and why?

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