tamatar ke chokha dene vale fayde
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Tamatar sabhe desho me sabjime,salad khaya jata hai. Har sabje me tamatar dalne se sabje ka svad or bhi accha bo jata hai. tamatar baccho ko khelane se unka saririk or mansik vikas ke liye bahut faydemand hai. Motapa ghatane ke liye tamatar bahut he accha hai. Garbhavashthame tamatar khane se bahut fayda hota hai. Pet me agar kida ro gaya ho to subha khli pet tamatar par kali mirch dalkar kahane se fayda hoga. Tamatar ko cehre par lagane se vacha me chamak ate hai. Tmatar par kala namak dalkar khane se cehre par lali ate hai.