Ankho main dard ka asaan ilaj

mai ap sub k waste kuch desi tootke ki post banata hon jis main ap ko ilaj ka batata hon k kese ap bach sakte hain aur ghar par rehte howe kis tarha ilaj kar sakte hain sub se phele main ne gale ka bataya aur sub janta hon k indian logo ne bahot hi pasand kiya ho ga aur sub ko bahot hi faida howa ho ga uske baad main ne apko bukhar ka bataya k agar bukhar theek na ho raha ho tu kia karna chaye aur kis waja se hota hain bukhar .

main ab ap se aik aur bemari ka btana chahta hon jo k bahot hi zaiyda hoti hain aur wo hain ankho ki bemari . ye bemari choto baro sub ko hoti hain aur sub hi is k dard ka shikar hote hain . tu aye baaat karte hain ye bemari kis waja se hoti hain aur isko kese thek kar sakte hain hum

1. ankho main dard dhool mati k janee se ho sakta hain

2. agar nend na pori ho tu ankhe sooj jati hain aur jalan hoti hain jis se ankho ga dard barh sakta hain

3. hawa agar thek na ho matlb us mai koi gas wagira ho tu bhi ankhye kharb ho sakti hain

ab hum baat karte hain inko thek kese kia jata hain aur inka kese khyal rakha ja sakta hain .

1 . sub se sada sa tareeka hain thande pani se muuu ko dhoye

1. agar ankhye zaiyda kharab hain tu anar k dane nikal kar garm kare jub garah ho jaye tu kisi dabi main daal kar rakh leyn aur roz raaat ko uske qatare dalte rahe

3 . karwaa surma ka istimal bi ankho ko saaaf karta hain

ankho ka khyal rakhye kiyun k ankhe bahot hi pyeri lagti hain

Image Source : https://www.allaboutvision.com/conditions/dry-eyes-faq/dry-eye-pain.htm