ULOG: My Monday Morning Meh! The Meh Day Blues :)

Last night I celebrated my fathers 82nd birthday. I woke up this morning tired and bit hungover! I've got a terrible case of the Monday Meh going on! It's considered bad luck in our family to not have a piece of birthday cake on someones birthday, so I had to break my diet.... :) If I was going to knock myself out of ketosis I planned on making it worthwhile. I had a huge piece of cake with a couple irish coffee's, followed by a couple beers, followed by a couple whiskeys neat! All kidding aside, my head hurts!

My long time hangover cure is a high carb breakfast complete with bacon, eggs, toast and fried potatoes! It's been awhile since I've done the bread and potatoes so I loaded up on carbs this morning and I'm starting to feel a little bit better already! Now that I got that out of my system, it's back to hardcore dieting. I think I'm even going to do a couple serious fasts between now and Easter. That will be the next cheat period!

I don't know what it is about carbs and sugars, but when you don't have them for a while you almost feel like you're high after you eat a few bites. Especially sugar! My mother always gets these cherry gummy candies. They're called cherry slices and I absolutely love them! I haven't had sugar since the last family member birthday so it's been a little over a month I think. I ate two gummies before cake I seriously felt high! Try to kick sugar for a couple weeks and then try it again. It's a pretty wild feeling.

I'm happy to report that I weighed myself yesterday and I'm at 245 lbs! That is an all time low for 2018/2019. Seventy lbs lost since 2017, and about 50 lbs lost since October of 2018! I swear by the Keto diet! I'm really happy I decided to give it a try. Keto and intermittent fasting works!

Well that's what's up with me. Hope you're feeling better than I am right now. God I hate hangovers! Now I just need to get myself motivated and into work mode. Time to trade a little crypto and work on some websites. Wishing you all a great week ahead, and have a happy Monday!

We should start a movement to change the first day of the week to MehDay!

Google image search credit: https://www.teepublic.com/sticker/2334737-have-a-meh-day