How To Milk Plants like a Pro.

in #vegan6 years ago

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You can have the best milk on the planet any time you wish.
Why? It is juice of Nature, it is healing and harmonizing, it is not only palate-pleasing drink, it is - music to our DNA, it is good for your cells and your loved ones.

Let us call it Rainbow Juice.
It is made with plants and love, your love will make it even more medicinal.

To create any kind of nut 'milk' any time, we need to be well-prepared:

  • a blender,
  • good water,
  • Soaked Nuts and Seeds, such as almonds, cashews, macadamias, pistachios, hemp seeds, sunflower and sesame seeds, to mention just a few.
  • New Earth sweeteners, such as Coconut Nectar, Date/Agave/Yacon/Maple Syrup, stevia, I love Raw Coconut Crystals. We can also use just dates.
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  • super foods to give our creations vibrant colors: matcha tea powder - for soft green, acai berry/pitaya/beet powder - for that magical deep pink, dry blueberries, anchan (blue pea) flowers - for the blue, bio turmeric powder - for the sunny yellow, unrefined cacao powder - for the best chocolate shake in the Universe.
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  • to become a real pro at this, you might want to add some high vibe spices, such as natural vanilla (Madagascar is the best!), Ceylon Cinnamon, Saffron (aphrodisiac like no others), or Cayenne pepper for that spicy magic touch.
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Now that we have all we need to become a Rainbow Milk factory, we need the formula -
A glass of water + a handful (half a cup) of nuts/seeds of our liking + new sweetener + spices and super foods of our choice to give LIFE to our creations + some LOVE = BEST MILK EVER! IT is that easy.

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Here are a few combinations to INSPIRE you:

  • Macadamia-Cacao-Date-Vanilla. CHOCOLATE DATE.
  • Sesame-Hemp-Coconut nectar. DIVINE WHITE.
  • Almond-Cacao-Maple-Cinnamon-Cayenne. SPICY CHOCOLATE.
  • Almond-Saffron-Agave-Beet. SEXY PINK.
  • Cashew- Hemp-Anchan-Coconut Crystals - SKY BLUE.

ENJOY!

~ from my next book "My Own Doctor."

Anna Suvorova.
Health/Yoga Educator. Healing Recipes Creator.
Author. Dreamer of a better world for all.

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