Roasting rice with roasted rice is very unbeatable. To eat delicious and quick cook can be very dear to many people. Delicious this vegetable contains various nutrients that are essential for our body. Due to these nutrients, rubbing is very important for our health.

The one-legged coriander contains 21 milligrams of Vitamin C, 2 grams of protein, 60 mg magnesium, 299 mg potassium, 3 g fiber, 33 calories, 7.6 grams of carbohydrate, 80 mg of folic acid and 2 gm fat. Because of low calorie, it reduces the cholesterol levels by reducing weight. Lubricant more calcium-rich vegetables Due to these nutrients, rubbing is very important for our health.

Also, the folic acid rich in the production of new cells helps in maintaining and maintaining healthy, which is essential for healthy pregnancies. The consequences of lung prevents abortions and Vitamin C plays an important role in the development of brinjal. Include mumps in the food list during pregnancy (especially within 4 to 12 weeks of pregnancy). During this time, neural development of the embryo was achieved.

There are chances of having breast cancer in every 1 of every 8 women in their lifetime. It is possible to reduce the rate considerably by incorporating the rubbish on the food list. One study found that lacticone in the lungs was able to destroy breast cancer cells.

The rubbings fill our body's calcium and magnesium deficiency. Along with healthy bones, calcium is needed to keep the heart, blood pressure and cholesterol levels as well. Calcium also plays a role in muscle and nerve circulation.

The soluble fiber reduces cholesterol naturally and reduces the likelihood of cardiovascular disease in our body. Besides, one of the most nutritious ingredient in the peptin, Pectin, reduces high cholesterol in the blood to ensure heart health.

There is no pair of rhythm to keep eyes good. Vitamin A is rich in Vitamin A and beta-caratine, which makes an important contribution in maintaining eye sight. In addition to keeping the eyes healthy, it helps reduce the fear of other diseases in our eyes.

The papules manage our digestive system properly. Its high fiber diet helps digestion. Mumps prevent excessive abdominal gas, stomach pain, constipation etc. due to digestion. The diarrhea also prevents diarrhea.

Various anti-oxidant components and high Vitamin C ingredients enhance the immune system's immunity. Vitamin C improves disease prevention by creating white blood cells in the blood and prevents the body from entering the bacterial body to keep the body healthy.

One of the benefits of lipids is that it keeps the liver clean and helps prevent liver disease. It contains ingredients that help in the detoxification of acids and cholesterol in the liver and prevent liver infections. So keep the liver in the list of foods to maintain good health.

Mumps prevents asthma. Doctors advised to laminate food for patients with asthma. Vitamin C contains anti-oxidant and anti-inflammatory agents, which help in controlling asthma patients with asthma.

Rhinestone carries ingredients like insulin, which reduces body sugar levels. There are also more low-glaciic indices in the lungs, which are important for diabetes sufferers. It is found in the study, that mumps helps reduce the absorption of excess glucose in the body, thereby reducing blood sugar levels.

To protect the beauty of hair, cut the pieces into pieces and boil them with water and boil it with water. With your hair losing the brightness again the hair will become more bouncy and healthier. Not only that, this mixture of rubbish-water is also a solution to the dandruff problem. It keeps the skin dry from the head skin naturally.

Rubbish drinks

Mollusc contains many diseases. Let's learn how to make cakes drink-
First take two clear rubbish and 1 glass of water. Now cut the upper and lower part of the ribs. Give a glass of water cut into the water. Keep this whole night. Drink water in an empty stomach in the morning.

Benefits of drinking cravings

• Increases immunity
• Reduces blood sugar, which prevents diabetes.
• Controls cholesterol levels.
• Prevention of kidney disease.
• Helps prevent asthma.

Drink it on an empty stomach before breakfast every day to get better results. It helps reduce diabetes, maintains cholesterol levels, keeps the kidneys healthy.