Fat is low in vitamin C?The foods that cause damage to your teeth are frequent?

How many fatty advertisements are on the street for fat fired ?! Some people are trapped in advertising. Someone else is excited to become fat. How much color - smell - What is the eye on the food of taste?
The weight that will be reduced at any cost! Bid? Bid of those weights? It's time to get rid of these calculations. Most of the time, to reduce the weight, eat half the stomach? Is it to rise?
Some people go one step further, do you go to doctor's bed? And so the researchers were also conducting research to break the weight in a specific range for a long time. Recently, did they offer a water solution solution?
They chose Vitamin 'C' as the weight loss weapon. Research? Seen? Vitamin 'C' is a fixed amount of fat pudding?
If there is a low presence of vitamin C in somebody's body, its fat burning is low? As a result, they are more likely to get rid of them. And those who have high vitamin C 's blood in their blood burn fat? Other comparisons? At least 25 percent more.
So vitamin C is a rich diet, as well as a little bit of money? Fertility in it will be more pronounced faster. In fruit, amloki, drink? S, lemon, orange, grapes, strawberries, litchi etc. contain vitamin C more.
Vegetables include cauliflower, beta papi, tomatoes, and rosewife Vitamin C.
So the weight loss shortness of food? Vitamin C rich foods can fill your plate. Body weight will also decrease. Nutrition needs to be met?
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The foods that cause damage to your teeth are frequent?

Imagine yourself without teeth! Life becomes absolutely helpless, without teeth. Those who do not understand the tooth status to the teeth, they will live life without regret later. Some of the requirements for dental protection and caution.
There are special foods that are harmful to dental health. Find out about 5 foods that are constantly damaging your teeth.
Extra citrus fruits:
We all know that fruits with citrus are good for gum health. But do you know that fruits with extra citrus like lemon, orange and other sour fruit make their enamel weak and soft. As a result, there is a feeling of sympathy on the tooth.
Nuts:
Nuts are rich in Vitamin E which is very beneficial for the body. It is very tasty to eat nuts. So many people like to eat nuts as a light breakfast. But for those whose tooth is weak, nuts are a harmful food.
There may be mild cracks in the teeth while eating extra hard nuts, which can cause a lot of trouble later on. So it is good to give up those who are weak to eat their nuts.
Ingredients:
Who does not love to eat? If you do not play rice with a little rice, the real taste of food does not come. And so many people love to eat rituals. But the ritual diet is harmful to the teeth.
The reason is that there is a large amount of vinegar which is acid-acidic. Vinegar demarcated the tooth. The result is to damage the teeth. So if you want to keep your teeth healthy, you will have to quit eating excessive eating habits.
Tea / coffee:
Tea coffee has plenty of antioxidants. And so they fulfill the lack of antioxidants in the body. It makes you fresh. But excess tea is very harmful for coffee teeth.
Tea / coffee grows very quickly in the tooth and the tea tea becomes yellow due to excessive drinking of hot tea. Therefore, it is better to abstain from the excess tea consumption of coffee for dental protection.
Flesh bone:
People who do not like to eat meat bite after food may not be found. But it is also a matter of breaking the tooth in the bone of the flesh. The bones of extra hard flesh bite and fracture in the teeth and the dental enamel is damaged. As a result, the tooth becomes very fragile.