Today's Intention

in #wafrica5 years ago

🌟 Steemains Daily Intention🌟

Today, create time in between your daily tasks for your 'third space.
' Use that window to reflect on your mindfulness goals and reset your focus for the week.
Stress from your 9-5 can creep into all parts of your day. But creating a 'neutral zone' to release those worries can help you reclaim your vibe.
Today, create a 'third space'—a place where you intentionally hit reset. Ex. Your commute home, your garage, front door. Use it as a trigger to mentally switch gears.
You deserve the space to unwind,

P.s. Shake off stress smarter 👋

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