Portable Warm Bottle 便利保温壶

Water is indispensable to our life. And drinking water appropriately helps to maintain a healthy body. However, it is quite challenging for people to drink sufficient water if they are always on the move. Personally, I find that having outdoor portable warm bottle can indeed help us to drink water more consistently.

Therefore, I have the habit of bringing a portable bottle with me as I move around. At times, I would bring two bottles, with one containing warm water, the other hot coffee. The warm water is especially needed as I do need to give lectures or present talks from time to time. There are times that the organiser has not prepared water for the speaker or lecturer. And I have my own water ready to sooth my body when needed.

Recently, my friend gave me a portable warm water bottle. He did so out of his thoughtfulness as he was aware that I constantly travel to teach or train people in different places. Hence, the bottle he gave me is now one of my favourite bottles being brought around to various places.

我们的身体不能缺乏水。而且适当的饮水有助于维持我们的健康。然而，对于经常走动的人，要能夠均衡的喝水無疑是一项挑战。就个人而言，我发现携帶便利保温壶确实可以帮助我们持续及適当地喝水。

因此，当我在外走动时，我习惯携带保温壶。有时，我会带两个壶，一瓶装温水，另一瓶则是盛热咖啡。有些场合，我需要持续讲课，所以需要喝温水，有时主辦单位没有为讲员准备水，而有了自备水则可以在需要时舒缓自己的身体。

最近，我的一位朋友送给我一个随身携带保温壶。他这样做是出于他的关心，因为他知道我经常会到不同地方教导或主持训练。现在他送给我的水壶是我最喜欢的其中一个水壶，我到各个地方时经常会把它带在身边。

One portable bottle, which was a gift from a friend．
一个便利温水壶，即来自一位朋友的礼物。