On your face you already see the changes, you must have some kilos less, congratulations for your willpower.
Workout 3 has done wow. I am really a lazy person I give up my workout at 1. Thanks for sharing sir @knircky.
It is good to do exercises I love the gym you time well @knircky
Where do you work
At the gym where i love or when i travelwhatever gym the hotels i stay at have
drink plenty of water- spring #water - not that sports drink crap. oh and good luck @angrytwin
On your face you already see the changes, you must have some kilos less, congratulations for your willpower.
Workout 3 has done wow.
I am really a lazy person
I give up my workout at 1.
Thanks for sharing sir @knircky.
It is good to do exercises
I love the gym you time well @knircky
Where do you work
At the gym where i love or when i travelwhatever gym the hotels i stay at have
drink plenty of water- spring #water - not that sports drink crap. oh and good luck @angrytwin