Workout aint actually body; its the mind you must convince^^
It’s nice and cozy. It’s the ultimate comfort zone. When you wake up in the morning instead of jumping into your running shoes, get your coffee & start the steemit/ Twitter/GitHub and see what’s new???
Then I start running, kept it up for a year or so, then stopped. I have repeated this process every now and then. LOL A total waist of time LOL
You look better, feel better, and all that sissy crap. It's all fun & games ; until at one point when you must run/work out 1.5h 6 days a week & keep pushing...
Now its a huge difference betwin going to the gym Or & doing running with a pal of yours.
If you do training by your self dont let your brain talk to you.....
The quostions IT can come up with is.. YeS mind-blowing
We humans LOVE a great mindgame ^^
You’re letting your brain ask too many questions!!!
Am I actually in the mood for a run?
(seriously?, mood? who cares; get on with it)
How is the weather?maybe rain ?
(there is cloths for this, you know... We do have rainpants..)
Maybe im hungry? Oh my i must be hungry?
(Then eat AFTER!, nit wit)
Did I eat enough food today?
What about carbs???, I think I need more carbs!!
(No! carbs will get you unmotivaited & heavy)
OmG, i didnet sleep 8h, lats night, , i might not manidge all the way?
(you manidge to work, then you manidge to run)
&&The list , gooose ON and on
The brain IS smart and stupid as hell at the same time.
The irony is, we can be self aware enough to observe this, BUT, sometimes you got to trick that fucker into working for your. If you let your brain construct your workout schedule on the fly for every day/week, you will never get things started
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I do not know what to say now. I did not know that you live nearby.
I smoke in the oven. I invite you :)
Oh my, are you speatchless? ;) Just say what you like & we roll with that :D🐲🐉💗
Ha ha i think my screenname should have told you, that im Swedish ;) Do that actually matter?
Woop Woop, do you have cooffe with them smokes? Then il be riiight over :D
I did not expect such a beautiful landscape to be near you. A great place! Sweden is beautiful :)
I have coffee and a cookie. There will also be something to coffee :) haha
ha ha so how did you expect Sweden to be??? LOL
Il tell Sweden you said so ;) LOL
Aw awsome, cookies are liked , bring lots :D LOL 🐲♡🐉
Such a gorgeous photo! Enjoy every minute of your run. I forgot to be grateful for that ability until after I could no longer even walk anymore.
woohoo Melinda in da dragon house ! :D hii sweetness🐲♡🐉 I sure do, getting really slippery outside now.. o.o
Hm yeah, most people do forget that... until its gone... so your not alone.
Be careful out on the slippery pathways!
I know O.o weather is real iffy now, roads are awfull to :(
Soo how are you hun?
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I have a hard time ignoring my brain.
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he he see how it go if you talk back to IT ;) its equipt with the bessstest back talk :P Keep trying :D