When the body gives a signal
yesterday I was a little tired because a lot of physical activity that I did. finally my night was cold and no appetite. in such conditions, tired body, cough cold and no appetite, I forced myself to eat, I finally vomited. I realized this situation, after the vomiting was over, I forced myself to eat again. What happens then? I vomited again. with the same circumstances over and over I realized and came to the conclusion to stop eating.
Source
After I stopped eating, I rested and woke up at 3 am. My body is back to normal.
That is the reality of our bodies, sometimes giving us a sign that when we are tired it is not the food we need but rest.
Congratulations to rest especially for my friends steemit aceh, indonesia
Thank you for reading!