One handed handstand
One of my New Years resolutions is to hold a handstand for more than 30 seconds. I can currently hold a handstand for 5-10 seconds but then I usually lose my balance.
I think the most difficult aspect for me is the psychological “I’m going to fall out of the handstand” part. If I don’t have an open space to practice, then I shy away from the pose and generally fall over.
The one handed handstand was not too difficult since I rested my ankles against the wall behind me. What would be really cool, however, is a one handed unassisted (without a wall) handstand. Now that would be something I could pull out of nowhere at a party or a place with a lot of people and shock everyone in attendance.
Cheers to 2019 and crushing the goals you set for yourself 💪🏻🤸🏻♂️👊🏻🧘🏼♂️
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Good luck!! Looking forward to seeing your progress!! Best to set a deadline gor smaller milestones so you actively work on it through out the year and keep your eye on the prize!!
Thanks a lot!! Definitely a good way to assess your progress. Thanks for dropping by ✊🏻
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👏Cool! 😎
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Well, I think, not as cool as you 😏
Posted using Partiko iOS