yoga ka sabse bada mahtva

in #yoga • 5 years ago

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 Yoga ke kaye fayde hai. Yog se logo ka savathy  hamesha sehatmand rehta hai. Dunya bhar me yog ka abhyas hota hai. Yog ek prachin saririk,adyatmik or mansik abyash hai jo bhart bhar me utpann huva hai. Kaha jata hai  ke yog hindu dharm se utpann huva hai aab pure bharat me jana jata hai. Yog karne se hame santi or sukh milta hai. Yog se tanav or chinta dur hote hai. Yog karne se hum har bimare se bach sakte hai. Yog hamare sarer ko urja or jivan sakti me sudhar lata hai. Yog  rojana karne se vanjan kam ho sakta hai. Yog 500 saal purani parampara hai.

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5 years ago in #yoga by
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     5 years ago 

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