"Wk 15 : The Diary Game and Your Health | My healthy lifestyle
Happy New Week
How was your day? Today I wish to present a very wonderful entry of mine in this contest by a very hardworking female steemian @aaliarubab. Living a healthy life is very important for you and I because we need to stay healthy all the time in other to live long. Stay tuned as I talk about how I spent the day 21stday of February 2024.
Morning Period
On that Thursday morning I started my day with amazing workout activities but I was unable to take few pictures of that moment because of some reasons personal to me. I was really fit that morning as I had enough energy to do workout activities and currently working on a balanced six packs because am not satisfied with the six packs I have currently but at least am ok with my chest and my next target is my muscles.
My mum sent me on an errand that morning to buy sugar because our sugar finished that morning so I went to buy the sugar and I took a picture of one part of my street so that I can post it in this post. Immediately I came back, I ate breakfast and prepared for computer training so that I won't be late. It was a very bright day I enjoyed so much. I arrived at the computer center and charged my phone there before I began to make use of one of the available system.
Afternoon Period
In the afternoon I went back home and began to blog in steemit before I can go for lesson. I recently became a dolphin and I was so excited about it that very day and I see it as a very amazing day, being a dolphin was one of my goals within the first quarter of this year and am happy that I finally achieved it on the 15th of February 2024.
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It was almost time for lesson so I began to prepare for it as I dropped my phone and went to drink enough water first so that I won't be thirsty in school. I took my notebooks and kept them inside my pocket, I left the house immediately and embarked on the long journey to school that I normally trek. I took pictures of the road and I also took a picture of myself, though is bot very bright but am sure you know my size of head already 🤣🤣.
I arrived at the school, sweating profusely and I don't like walking with handkerchief but I will try my best to be going out with one, the heat in Nigeria has been too much even after the rain fell the previous day, everywhere was still hot.
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I took pictures of the classroom as an evidence that I went to lessons that day, we were learning physics and I missed th nfirdt period of the subject so I had to look at my friend's note so that I can copy they all wrote down. The class was also hot and I were very uncomfortable.
Evening Períod
Lesson finally closed and I was so excited 😁, I felt relaxed and happy that moment because I was eager to go home and continue with my steemit life 🤣. I quickly remembered that I have to trek back home again and I was like 😩. I really don't want to spend money on transportation but I had no option to trek. I arrived home late and I really felt very tired and hot, I took a shower that evening to cool my body system down. I also took vitamin C that evening.
I ate my lunch that evening because I don't normally eat before going to lesson which means that I eat twice a day most times. The meal was so delicious and I must say that I enjoyed it alot. I decided to watch a chinese action anime to keep myself relaxed that night so my head won't explode as a result of steemit and studies. Hello friends I hope you enjoyed my post. Have a nice time.
My entry scoreboard
| Activities | Record |
|---|---|
| Your diet | ✅ |
| The medicines or vitamins you take, if any | ✅ |
| The water you drank | ✅ |
| The exercise you did | ✅ |
| What you did to relax | ✅ |
| The pain or tiredness you felt | ✅ |
I wish to invite @drhira, @woka-happiness, @solaymann and @heriadi to participate in this healthy contest.
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https://twitter.com/Saintkelvin18/status/1765163925350572361?t=jl_VrHOJX-OYg6Q6-3bRdA&s=19
!upvote 40
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I hope you are well. I like your post foodie up very much and what you have mentioned aaliarubab is doing very well. I hope on this platform. I hope you keep doing your work and giving your time to STEEMIT. Your diary is very interesting and interesting.