PostsCommentsPayoutsanggreklesta.alt (39)in #dlike • 4 years agoBahaya Olahraga di Siang Hari Saat Sedang Panas TerikKebanyakan dari kita sering berpikir olahraga saat hari terik bagus untuk program penurunan berat badan karena panas…anggreklesta.alt (39)in #dlike • 4 years agoOlahraga di Kantor: 9 Gerakan Mudah Tanpa Harus Meninggalkan MejaSenin telah tiba! Jangan khawatir kalau gak bisa melakukan olahraga untuj membuat tubuh kalian fit. Ada berbagai jenis…anggreklesta.alt (39)in #dlike • 4 years agoOlahraga Ini Ternyata Bagus Dilakukan Saat Terserang Flu dan Bersin-bersin, Wah Apa Saja tuh?Lagi flu bukan berarti gak boleh olahraga kok. Saat flu kita bisa merasa lebih baik dengan olahraga ringan meski tidak…anggreklesta.alt (39)in #dlike • 4 years ago4 Jenis Olahraga untuk Wanita yang Harus DihindariWalaupun olahraga bagus untuk tubuh, tapi tentu saja kita harus tetap memilih olahraga yang sesuai, khususnya untuk…anggreklesta.alt (39)in #dlike • 4 years agoKiat Mencegah Cedera saat Olahraga Angkat Beban - Gaya Tempo.coKita seringkali ingin meningkatkan latihan olahraga kita dan kita mungkin berpikir untuk mulai melakukan olahraga…anggreklesta.alt (39)in #dlike • 4 years ago15 Jenis Olahraga untuk Diet yang Paling Baik - HaloSehatPola olahraga yang rutin dan tepat adalah kunci penting suksesnya penuruan berat badan selain makan. Berikut ini…anggreklesta.alt (39)in #dlike • 4 years agoTop 10 action sports for autumn - TelegraphAction sports can be perfect choice because it will make our body warm and get exited. For me, running and mountain…anggreklesta.alt (39)in #dlike • 5 years agoSwimming Benefits: 8 Reasons Why The Sport Good For YouSwimming is really fun! But the important thing is swimming can be sports activity that very useful for our health and…anggreklesta.alt (39)in #indonesia • 5 years agoLari VS Sepeda, Mana yang Terbaik untukmu?Lari dan bersepeda memang dua jenis olahraga yang sangat familiar untuk kita yang tidak punya waktu lebih untuk…anggreklesta.alt (39)in #dlike • 5 years agoHow to Be Good at Sports (with Pictures) - wikiHowYou want to step up from your ordinary activities about sport? Indeed, it's not easy because you have to step from…anggreklesta.alt (39)in #dlike • 5 years ago10 Easy Exercises You Can Actually Do with Your Kids | BabbleBeing a mom always really hard to spend time for do exercise especially for waiting time for the kid sleep. You need…anggreklesta.alt (39)in #dlike • 5 years agoHow to Lose Weight Without Cardio - Sample PlanThis article is for you guys that always have question about: Can I Lose My Weight Without Doing Cardio?It's possible…anggreklesta.alt (39)in #dlike • 5 years agoAlice Kinsella interview: 'I like that anything can happen, you need to be elegant, powerful, accurate – no wonky moves'Alice Kinsella is the most understated of heroes. Still only a teenager, she stands 5ft 2in tall, weighs a fraction…anggreklesta.alt (39)in #dlike • 5 years agoStudy Finds Weight Training May Also Boost Brain Function | Women's HealthAccording to a new study out of the University of Alabama, resistance exercise (the kind that uses bodyweight, bands…anggreklesta.alt (39)in #dlike • 5 years agoSlalom canoeist Mallory Franklin aiming for history in making women's C1 class at Tokyo 2020 Mallory Franklin has welcomed the inclusion of women’s canoe slalom at the expense of men’s double at the Tokyo Games…anggreklesta.alt (39)in #dlike • 5 years agoDina Asher-Smith profile: The extraordinary ordinary woman | The IndependentThere are many athletes who when speaking to the press would be so worried about their image and message that the…