f1tnessjunk1e (48)in #steempress • 8 years agoChest N TrisSmashed chest today Tris too Was a damn good today Every day is a day to get bigger, stronger, faster Will…f1tnessjunk1e (48)in #steempress • 8 years agoTodayChest, tri's and back hard today Went a full round just to push hard Good lifts Gotta drink that mass gainer…f1tnessjunk1e (48)in #steempress • 8 years agoTodayLEGS AND SHOULDERS BABY Hit bicep and back Now legs and shoulders today Gonna go hard baby Lets get it Posted…f1tnessjunk1e (48)in #steempress • 8 years agoWEIGHT LIFTING 101IM ABOUT TO GO OFF TODAY LETS GO CHEST DAY FOR SURE THATS THE MOVE BABY Posted from my blog with SteemPress :f1tnessjunk1e (48)in #steempress • 8 years agoGYM SZNI didnt hit gym today Not worth for me rn Chilling with the fam today Lets geeettt itt Posted from my blog with SteemPress :f1tnessjunk1e (48)in #steempress • 8 years agoTodayWe boxed We did squats We did pullups We went HARD today Posted from my blog with SteemPress :f1tnessjunk1e (48)in #steempress • 8 years agoBoxingHit some boxing today Hit some shoulders Hit it hard Lets get it fam Ya feel me Posted from my blog with SteemPress :f1tnessjunk1e (48)in #steempress • 8 years agoHit Legs HARDToday was a great leg day Smashes squats Presses Extensions Calf Raises Posted from my blog with SteemPress :f1tnessjunk1e (48)in #steempress • 8 years agoChest dayChest ripped it hard now Its peak bulking season Gonna start to cut down here in January I believe Less fats…f1tnessjunk1e (48)in #steempress • 8 years agoTODAYToday is going to be back and bi's Gonna rip it hard As f Love back and bi days, the absolute best Lets go…f1tnessjunk1e (48)in #steempress • 8 years agoTodayWill hit some legs today As well as shoulders Always a good combination Get the big muscles flowing The…f1tnessjunk1e (48)in #steempress • 8 years agoDidn't Hit GymNothing Nothing Didn't hit gym today Nothing Nothing Kinda sad kinda bored Not much going on, gotta go…f1tnessjunk1e (48)in #steempress • 8 years agoTODAYHit a good amount of back today Was pretty tired at the gym so I didn't go that hard But it was a good day Pull…f1tnessjunk1e (48)in #steempress • 8 years agoShoulders N Back todayRipped shoulders and back today Seated press 4x10 Extensions 4x8 Pull ups 3x8 Posted from my blog with SteemPress :f1tnessjunk1e (48)in #steempress • 8 years agoTodays LiftHit legs today! Squats 4 x 8 Leg Press 4 x 10 Calf raises 3 x 10 Lunges 3 x 10 GGWP Posted from my blog with SteemPress :f1tnessjunk1e (48)in #steempress • 8 years agoRipped TodayToday was chest day. It was a full out rip session of grinding and a lot of reps. Bench press. Incline press…f1tnessjunk1e (48)in #steempress • 8 years agoBicep & Back DaySo many people pair these two together. Its really solid, two pull exericses. Bicep curls, pullups, lat pulls…f1tnessjunk1e (48)in #steempress • 8 years agoMuscle LiftsDaily muscle lifts are really important: Hit back shoulders and chest really hard Don't forget about legs You'll…f1tnessjunk1e (48)in #steempress • 8 years agoWhy You Should Hit Gym DailyHitting the gym and getting your fitness right is so vitally important for the longevity of your body and your life.…f1tnessjunk1e (48)in #steempress • 8 years agoWelcomeFitness is my life. I love going to the gym and making improvements to my body everyday! Keep grinding every single…