joshwcy (45)in #lifestyle • 4 years agosteemCreated with Sketch.This still feels surreal ....Everyone is celebrating Valentine's Day today. But exactly 2 months ago, my long time good friend, mentor and sifu…joshwcy (45)in #travelfeed • 4 years agosteemCreated with Sketch.The Trickle Memory of the Peranakan in PenangI remembered my friend used to tell me, her grandmother wears the sarong . These are the common attire of the…joshwcy (45)in #photography • 4 years agosteemCreated with Sketch.Prone Burglary Setting! How on earth did the designers never thought of it?? This could be because when this was first planted, it was decades ago.joshwcy (45)in #coffeetime • 4 years agoServe the Brew with Gusto!Wow... literally... these guys are not playing around when they want to make their brews OUT AND CLEAR This…joshwcy (45)in #sportstalk • 4 years agosteemCreated with Sketch.First Training Class in 2020It has been a while since I am back in Kuala Lumpur; it has always been buzzing with traffic congestion but I love the…joshwcy (45)in #palnet • 4 years agosteemCreated with Sketch.When you are bored but you are curiousFacebook sometimes really does lure you to waste your time to play some stuffs during your break time. Funny…joshwcy (45)in #actifit • 4 years agoA dramatic difference of freedom and dangerFree Like An Eagle Was my first impression when I was at the Penang Jeti with my wife going to enjoy the seafood…joshwcy (45)in #dtube • 5 years agoOne of the Sensitivity & Reflex Training... - Urban Street DefenseOne of the Sensitivity & Reflex Training in Our Weekly Class @ Ipoh. Like the music behind? That's to get the…joshwcy (45)in #teammalaysia • 5 years agoWhat is Explosive Power?Explosive Power simply means an ability to exert a maximal amount of force at a minimal of time. It is also described…joshwcy (45)in #teammalaysia • 5 years agoWhy is Footwork the key skills to self-defense?LAW OF FRICTION If we understand the physical principle of how we can walk and run, then you will understand the need…joshwcy (45)in #urbanstreetdefense • 5 years agoRelaxation = Power (3 States of the body before, during & after a Combat)Three States of the body before, during & after a combat In the Western world, most fitness programs, culture and…joshwcy (45)in #streetdefense • 5 years agoThe Origins of the Women’s Self-Defense Program formed in 2016During Raya Festive Season, most of us will head back to our hometown, looking forward to visit our loved ones, and…joshwcy (45)in #seasonsoflife • 6 years agoSeasons of lifeSource There are 4 seasons in a year, winter, spring, summer and autumn. Each season brings different kind of…joshwcy (45)in #urbandefensivecombat • 7 years agoHow do I usually spend my days in a week.During daytime and afternoon, I usually have my regular workouts, read some books and meet up at least 2 entrepreneurs…joshwcy (45)in #introduceyourself • 7 years agoAbout myselfMr Joshua Wong holds a Bachelor Degree in Marketing & International Trade. As a professional trainer, he specializes…
