liuzg (77)in #cn • last year第六天环境很重要，环境对人的影响甚至能超过遗传，近朱者赤近墨者黑。家人的理解、朋友的支持往往都是成功的关键。…liuzg (77)in #cn • last year减肥4昨天是减肥第4天，一切照常 一切继续。 今早起床上完厕所以后称了下体重，只比第一天的时候轻了一两。感觉4天的坚持效果并不明显，若非上完厕所，体重可能比第一天时还重。…liuzg (77)in #cn • last year减肥3随着基础代谢率的降低，即使吃的和以前差不多甚至比以前少，可沉积在体内的营养物质还是会让我们的体重一点点的增加。改变这种局面最好的方法就是调整自己的生活习惯，降低能量摄入增加能量消耗，以此达到减脂的目的。…liuzg (77)in #cn • last yearsteemCreated with Sketch.减肥2昨天是减肥第二天，大部分时间里都有种没吃饱的痛苦感觉，这也是减肥的必经之路。很多人减肥失败就是因为忍受不了这种饥饿，老刘头的意志也不是特别坚定，也不大能受得了这种饥饿感。…liuzg (77)in #cn • last year失眠年纪大的人很容易失眠，这话真的一点都不假。以前对这句话的感受还不怎么直观，而现在已经有越来越多的体会，可能真的是自己年龄大了。…liuzg (77)in #cn • last year实践实践是检验真理的唯一标准。通过实践解决问题，在实践中发现新问题，再用新的实践去解决新的问题，如此往复才能有新的突破。 量的积累发展成质的变化！ 思考是必须的，实践是验证思考的唯一途径。反复思考、不停实践，以量变促成质变。…liuzg (77)in #liuzg • 2 years agosteemCreated with Sketch.A Century Later : The liu family's adventureIn the year 2123, Old Liu and his wife Mrs. Liu lived in a small town nestled amidst the rolling hills of what was…liuzg (77)in #liuzg • 2 years agosteemCreated with Sketch.A Century Later : The liu family's adventureA Century Later : The liu family's adventure In the year 2123, Old Liu and his wife Mrs. Liu lived in a small town…liuzg (77)in #liuzg • 2 years agosteemCreated with Sketch.A Century Later : The liu family's adventureIn the year 2123, Old Liu and his family lived in a world where technology had advanced beyond imagination. Old Liu…liuzg (77)in #liuzg • 2 years agosteemCreated with Sketch.A Century Later : The liu family's adventureIn the year 2123, Old Liu was a renowned scientist working in the field of pharmacology at the prestigious County…liuzg (77)in #liuzg • 2 years agosteemCreated with Sketch.A Century Later : The liu family's adventureIn the year 2123, Old Liu and his family lived in a world vastly different from that of today. The skies were filled…liuzg (77)in #liuzg • 2 years agosteemCreated with Sketch.A Century Later : The liu family's adventureIn the year 2123, Old Liu and his family lived in a world vastly different from the one they had known. Technology had…liuzg (77)in #liuzg • 2 years agosteemCreated with Sketch.A Century Later : The liu family's adventureIn the year 2123, Old Liu and his family lived in a world vastly different from the one we know today. Technology had…liuzg (77)in #liuzg • 2 years agosteemCreated with Sketch.A Century Later : The liu family's adventureIn the year 2123, the world had changed dramatically. Old Liu, a retired engineer, lived with his wife, Mrs. Liu, and…liuzg (77)in #liuzg • 2 years agosteemCreated with Sketch.A Century Later : The liu family's adventureIn the year 2123, Old Liu and his family lived in a world vastly different from that of today. Technology had expanded…liuzg (77)in #liuzg • 2 years agosteemCreated with Sketch.A Century Later : The liu family's adventureIn the year 2123, Old Liu and his family lived in a world vastly different from that of today. The Earth had undergone…liuzg (77)in #liuzg • 2 years agosteemCreated with Sketch.A Century Later : The liu family's adventureIn the year 2123, Old Liu, a renowned biologist, had made a groundbreaking discovery. He had developed a gene therapy…liuzg (77)in #liuzg • 2 years agosteemCreated with Sketch.A Century Later : The liu family's adventureIn the year 2123, Earth had undergone a dramatic transformation. The corporate giants had taken over the reins of…liuzg (77)in #liuzg • 2 years agosteemCreated with Sketch.A Century Later : The liu family's adventureIn the year 2123, Old Liu, a renowned scientist, had developed a revolutionary gene therapy that promised to extend…liuzg (77)in #liuzg • 2 years agosteemCreated with Sketch.A Century Later : The liu family's adventureIn the year 2123, the world had undergone a dramatic transformation. Technology had advanced exponentially, and…